Foam Rollers are traditionally used for stretching & to help break down soft tissue adhesion & scar tissue. Using your own body weight & a foam roller, you are able to perform a self massage, break up trigger points & muscle knots, increase blood flow & circulation to these soft tissue areas. Made from synthetic foam with a non-slip surface which is very easy to clean Suitable for beginners & older clients Ideal for self myofascial release Warranty 6 months Dimension Long Round Roller 900 x 150 x 150mm, Short Round Roller 455 x 150 x 150mm, Short PU Round Roller 455 x 150 x 150mm