The Herculean Cobra Lay Flat gym is a functional single station multi gym with at least one exercise per muscle group in the body. The 31.5kg weight stack is heavy enough for most beginners & the cable setup provides 64kg of resistance on the bench press. In addition, there are another seven exercise stations, foam rollers & a padded vinyl covered seat & back rest. Frame is constructed from 38mm Square Tubular Steel. Chip Resistant Black Hammertone Coloured Epoxy Powder Coated Frame complete with black rubber frame end caps. Cloth backed & deep padded vinyl covered seat & backrest with screenprinted V-fit logo. Expanded foam grips & leg rollers are included. The unique doubleup cable operated resistance system has 7 x 4.5kg aggregate filled vinyl shells. Exercises available on the Herculean Improver Gym are: Bench Press, Chest Press, Lat Pulldown (front & back), Pec Dec, Leg Extension, Back Leg Curls, Upright Rows, Crunches, Situps. Max User Weight: 125kg (20 stone) Max Resistance: 64kg Product Weight: 84kg