The Herculean Upright gym is a functional single station multi gym. The 40kg weight stack is heavy enough for most beginners & the cable setup provides 72kg of resistance on the bench press. In addition, there are another seven exercise stations, & foam rollers. Frame is constructed from a combination of 50mm Square Tubular Steel & 60mm x 30mm Oblong Tubular Steel. Chip Resistant Black Hammertone Coloured Epoxy Powder Coated Frame complete with black rubber frame end caps. Cloth backed & deep padded vinyl covered seat, backrest & VKR support pads with screenprinted V-fit logo. High density expanded foam grips & leg rollers are included. The unique doubleup cable operated resistance system has 10 x 4kg aggregate filled vinyl shells. Exercises available on the Herculean Improver Gym are: Bench Press, Chest Press, Lat Pulldown (front & back), Pec Dec, Leg Extension, Back Leg Curls & Upright Rows.