What better way to get to know a city than to take some well-planned walks, stopping off to sample the culinary specialities? Amsterdam in the Walk & Eat full colour pocket guide by Sunflower is designed for short-break holidays with a gastronomic touch. Even non-walkers will appreciate the restaurant suggestions, excursions & information about local food. The book describes 2 excursions & 10 city walks, all illustrated with city plans. Each excursion or walk recommends at least one restaurant en route serving local cuisine, with photograph, price guide, opening times, sample menus, & recipes for some of their specialities. Other sections include: planning your trip, getting about, food shopping (including health foods & local markets), glossary of food terms & restaurant mini-vocabulary. A special feature is the emphasis on natural local foods suitable for those with food intolerances. On-line updates keep readers abreast of any route or restaurant changes.