Honduras in the Footprint Focus Guides, which are targeted at cities, regions & countries worldwide that have no, or very limited, coverage from other publishers. Widely recognised for their reliability & independent writing style, Footprint Focus guides all have the same layout. Smaller than their sister Handbooks, the Focus guides are intended to streamline the information contained so that you have more of what you need, without losing Footprint ...

Honduras in the Countries, Regions & Cities guide series from Frommer’s, one of America’s leading travel publishers, exploring a comprehensive range of international destinations & particularly strong on American cities & regions, offering coverage that is often otherwise unavailable from other publishers. Stylistically, Frommer’s editorial style is strongly American in tone & focus, often offering insights & observations with an American audience in mind. However, each of the guides in the series is comprehensive in the information & coverage that is covered & Frommer’s increasingly cover destinations further afield internationally, in addition to their expertise in the American market & comprehensive set of US guides. Each guide in the Countries, Regions & Cities series is structured in a similar format, depending on the destination, allowing readers to locate the information they need efficiently while travelling on the road. An introductory chapter helps readers plan their trip, including information on when to go, money & costs, travel insurance, health & safety, sustainable tourism, staying connected, getting around, a special-interest holiday-planner & tips on finding accommodation. Individual sections are arranged geographically by city, region, or area & are subsequently divided into the principal neighbourhoods or regions of the city or country. There is extensive information on getting there & around, special events & festivals, what to see & do, shopping opportunities, accommodation (arranged by price), basic street overviews, where to eat, entertainment & nightlife. Extensive appendices include the ‘best of the rest’, (featuring destinations not included in the main part of the guide), local tourism offices & useful telephone numbers & websites. There is also a dedicated section for international visitors (reflecting the American editorial style) with information on passports, visas, customs, insurance, money, safety, getting there & around, business hours, drinking laws, electricity, embassies & consulates, emergencies, holidays, legal aid, mail, taxes, telephones, time. tipping & toilets. ...

Honduras Bay Islands in the Moon Spotlight guide series; covering a range of specific local cities, districts, areas & regions in North, Central & South America & targeted at those seeking to travel to a specific area within a country. Each of the guides has been extracted in full from the relevant country Moon Handbook & individual titles focus on a particular city, region or notable area of the destination. Many of the guides in the series are unique in their coverage, although are limited in putting the destination into its wider geographical context that a more comprehensive guide would provide. Stylistically, Moon ...

Honduras & the Bay Islands in the Countries & Regions series from Lonely Planet, market-leading comprehensive guides aimed at independent travellers & serving a large range of international destinations. Frank & informal in style, the guides explore an extensive range of sights, activities, accommodation, restaurants & nightlife & are designed for practical use while travelling on the road. Written & researched by a team of experts, each book is independent in its recommendations & suggestions, often offering individual takes on individual destinations. Widely recognised for their reliability, each Lonely Planet country & region guide has the same layout. Introductory sections profile the destination with individual chapters on particular highlights, getting started, (including when to go) itineraries, history, culture, arts, food & drink & the environment. Each guide is organised geographically by region, with individual sections detailing an extensive range of sights, places of interest, attractions, restaurants, nightlife, accommodation & any local activities. The guides have detailed explanations of historical context where relevant. There is also practical guidance on ...

Honduras at 1:750, 000 on a indexed road map from ITMB with a large street plan of Tegucigalpa. Altitude colouring shows the country’s topography & many places of interest are annotated with brief descriptions. Bright altitude colouring (in feet) plus spot heights (in metres) show the country’s topography, with graphics indicating swamps & coastal coral reefs. Special nature areas are prominently highlighted & graded into national parks, protected areas, biological reserves, wildlife refuges, national forests & anthropological reserves. The map shows the country’s road network, indicating gravel roads & including selected tracks, with distances shown on main routes & locations of fuel supplies marked. Railway lines & ferry connections are included & local airports are marked. The map also shows the country’s internal administrative boundaries with names of the departments. Various places of interest are highlighted, many annotated with brief descriptions. Latitude & longitude lines are drawn at 1° interval & the map has an extensive index. Also provided is a large inset with a street plan of central Tegucigalpa, naming streets within the city centre & the surrounding barrios & colonias. The plan highlights various facilities & places of interest, including selected hotels & restaurants, embassies, bus & coach stations, etc. ...

We are able to source a wide range of courtesy flags. Flags are available in many sizes & can be sewn or printed on 100% Ministry Of Defence Standard Woven & Knitted Polyester. Flags are supplied with rope & toggle. If you would like more information, have a custom size request or cannot find a desired product, please email us at maritime@stanfords.co.uk. We will be glad to help! ...

Protected areas of Honduras on a map at 1:838, 000 published by Ramses Ediciones in cooperation with the country’s National Institute of Forest Conservation & Development, Protected Areas & Wildlife (ICF)
- Department of Protected Areas & Wildlife (DAP), with detailed classification into 15 categories & a list of the 91 protected areas. On one side is a map of Honduras showing the division of the country into provinces with 15 different colour bands highlighting protected areas from forest or biosphere reserves to marine parks & water producing regions. Topography is shown by relief shading with names of mountain ranges & spot height; numerous rives are named. Symbols highlight locations of natural or cultural monuments, archaeological remains & waterfalls. Each province is shown with its administrative capital but without the connecting road network. Map legend

Includes:: English. The reverse side provides a list of the 91 officially protected areas with full classification & details such as size, location on the main map, the type of flora and/or fauna, etc. Also provided are official descriptions for each category of protection. The text is in Spanish only.


...

Chef Benny Se Teo is the creative force behind a highly successful chain of restaurants, known not just for its hearty, no-nonsense good food, but also for its continuing efforts to help ex-offenders & youths at risk. Himself an ex-offender, Chef Benny`s inspirational life story is now the backdrop of his first cookbook, Honest Good Food, where he brings together a collection of comfort food recipes, inspired by his childhood memories & personal experiences, & most notably his internship at Jamie Oliver`s Fifteen in London. With punchy"es, personal anecdotes & cooking tips, Honest Good Food provides an insight into what drives this plain-speaking chef, his culinary secrets, & what some of his favourite dishes are. As Chef Benny says, ”cooking, like life, becomes better through trial & error. If the experiment fails, just try again! ...

`I love this healthy eating book!!` Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips & tricks to help you look & feel great. Whatever your needs
- be it a short cleanse or total eating habit overhaul
- Honestly Healthy has the right plan for you. With over 100 mouthwatering recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson to help your energy levels soar, split into breakfasts & smoothies, starters & soups, mains, snacks & treats, & desserts, you will find everything you need. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins & leave you feeling great. The Cleanse Section will show you the foods to avoid & why, & the foods to enjoy & how they help, leaving you with the knowledge & inspiration to try your own ideas. The Honestly Healthy Lifestyle Section goes a step further & shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious & alkaline lifestyle. More recipes & meal plans will help you on your way to looking & feeling great. Cooking delicious, healthy food has never been so simple. ` Forget Dukan & Atkins
- these days, the A-list way to a flat tummy is eating alkaline.` Daily Mail


...