Sliced, spliced & spread across a mountainous interior, Honduras is a collection of chaotic Latin cities, tropical sun-drenched beaches & swathes of beautiful hillside. Dive the stunning submarine world off the Caribbean coast, explore the cloud forest near Lago Yojoa or simply relax in a hammock in the Bay Islands. Footprint Honduras covers all the top attractions in this enchanting country, plus lesser-known sights off the beaten track. This new edition of features enhanced layout both inside & out, including an inspirational colour section, two-colour text, a highlights map, & an easy-to-locate contents page & practicalities section. This guide provides recommendations for all budgets on where to eat, sleep & sample the best rum, as well as the low-down on adventure activities & scuba diving. Essentials section with practical advice on getting there & around. Highlights map so you know what not to miss. Comprehensive listings including where to eat, sleep & relax. Detailed street maps for Tegulcigalpa, Roatan & other key locations in the country Slim enough to fit in your pocket. Loaded with advice & information, this concise Footprint guide will help you get the most out of Honduras without weighing you down. ...

Honduras at 1:750, 000 on a indexed road map from ITMB with a large street plan of Tegucigalpa. Altitude colouring shows the country’s topography & many places of interest are annotated with brief descriptions. Bright altitude colouring (in feet) plus spot heights (in metres) show the country’s topography, with graphics indicating swamps & coastal coral reefs. Special nature areas are prominently highlighted & graded into national parks, protected areas, biological reserves, wildlife refuges, national forests & anthropological reserves. The map shows the country’s road network, indicating gravel roads & including selected tracks, with distances shown on main routes & locations of fuel supplies marked. Railway lines & ferry connections are included & local airports are marked. The map also shows the country’s internal administrative boundaries with names of the departments. Various places of interest are highlighted, many annotated with brief descriptions. Latitude & longitude lines are drawn at 1° interval & the map has an extensive index. Also provided is a large inset with a street plan of central Tegucigalpa, naming streets within the city centre & the surrounding barrios & colonias. The plan highlights various facilities & places of interest, including selected hotels & restaurants, embassies, bus & coach stations, etc. ...

We are able to source a wide range of courtesy flags. Flags are available in many sizes & can be sewn or printed on 100% Ministry Of Defence Standard Woven & Knitted Polyester. Flags are supplied with rope & toggle. If you would like more information, have a custom size request or cannot find a desired product, please email us at maritime@stanfords.co.uk. We will be glad to help! ...

Protected areas of Honduras on a map at 1:838, 000 published by Ramses Ediciones in cooperation with the country’s National Institute of Forest Conservation & Development, Protected Areas & Wildlife (ICF)
- Department of Protected Areas & Wildlife (DAP), with detailed classification into 15 categories & a list of the 91 protected areas. On one side is a map of Honduras showing the division of the country into provinces with 15 different colour bands highlighting protected areas from forest or biosphere reserves to marine parks & water producing regions. Topography is shown by relief shading with names of mountain ranges & spot height; numerous rives are named. Symbols highlight locations of natural or cultural monuments, archaeological remains & waterfalls. Each province is shown with its administrative capital but without the connecting road network. Map legend

Includes:: English. The reverse side provides a list of the 91 officially protected areas with full classification & details such as size, location on the main map, the type of flora and/or fauna, etc. Also provided are official descriptions for each category of protection. The text is in Spanish only.


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`I love this healthy eating book!!` Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips & tricks to help you look & feel great. Whatever your needs
- be it a short cleanse or total eating habit overhaul
- Honestly Healthy has the right plan for you. With over 100 mouthwatering recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson to help your energy levels soar, split into breakfasts & smoothies, starters & soups, mains, snacks & treats, & desserts, you will find everything you need. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins & leave you feeling great. The Cleanse Section will show you the foods to avoid & why, & the foods to enjoy & how they help, leaving you with the knowledge & inspiration to try your own ideas. The Honestly Healthy Lifestyle Section goes a step further & shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious & alkaline lifestyle. More recipes & meal plans will help you on your way to looking & feeling great. Cooking delicious, healthy food has never been so simple. ` Forget Dukan & Atkins
- these days, the A-list way to a flat tummy is eating alkaline.` Daily Mail


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Best Newcomer in the Observer Food Monthly Awards 2013. This is our food, this is our restaurant
- fresh fruit & vegetables,
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From Fizzing Whizbees to Cockroach Clusters, Bertie Bott`s Every Flavour Beans to Chocolate Frogs, the Harry Potter films abound with sweets to enchant & astonish! Now for the first time, fans can scratch & savour the scents of delectable confections straight from the shelves of Honeydukes! Look back on the most mouthwatering Harry Potter movie moments in this beautiful, scented hardback, perfect for fans of all ages. ...

The honeymoon
- no other holiday inspires so much anticipation, or has such potential for blissful happiness, or for disappointment.
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This clear map shows both the road network & public transport system for the city centre over Kowloon Peninsula & Hong Kong Isl&. Coverage extends from Sham Shui Po district in the north to the Victoria Peak & Happy Valley in the south. & from Shek Tong Tsui district in the west (including the University of Hong Kong) to Kwun Tong district & Quarry Bay in the east. Ferry services within the city & railway, subway & bus stations are indicated, as well as district names. A series of symbols marks police stations, hospitals, leisure & public facilities, points of interest & notable buildings. An inset map shows the main road & suburban rail networks into the area surrounding the city, & the ferry services between the various islands.
Includes: a map of the railway & underground system & an index.
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