This guide is aimed at those looking for calmer waters like rivers, canals, inland lochs & sheltered sea lochs. Routes described cater for all tastes, from those seeking an idyllic afternoon`s paddle to those looking for a multi-day canoe-camping expedition. The guide follows a similar format to the acclaimed Scottish White Water guide. It uses thumb guides & simple maps to provide instant information & backs it up with detailed text. It is easy to navigate, & colour photos provide a flavour of the experiences to be had.