Question I am a dietitian working in allergy & was hoping you could confirm whether the “AWT” stock cubes & gravy powder are suitable for a patient suffering from soya & wheat allergy. Could you please confirm? Answer I can confirm the Beef Gravy Powder, Vegetable Stock Cubes & Chicken Stock Cubes are all free from Soya & Wheat, however the Chicken Gravy Powder, although Gluten Free & suitable for Coeliacs, contains dextrose which is an ingredient derived from wheat. Dextrose is exempt from the gluten labelling / allergen, & it is actually gluten that is the allergen rather than wheat, so it would be dependent upon whether your patients are working to a gluten free diet, or a wheat free diet? Question Could you tell me please if the AWT Gluten Free Gravy Mix or Chicken or Beef Stock cubes contain any MSG, as quite often the terms ' Natural Flavouring' or ' Yeast Extract' can be hidden sources of MSG. Answer Thank you for your enquiry. Yeast extract can indeed be a hidden source of MSG but I can confirm that the stock cubes are yeast free & the supplier has confirmed that there is no hidden source of MSG in the gravy mixes either.