4 Grain Couscous (Wholewheat Spelt, Maize & Kamut Grains) means that you can enjoy the maximum benefit of multi-grains with this fusion of 4 different Wheat & Maize grains. Artisan Grains 4 Grain Couscous is precooked so only needs soaking & is ready to use! It's great eaten hot, but can equally be chilled to make quick, tasty & satisfying salads. At Artisan Grains we believe that natural foods form the basis of healthy living. We exist to introduce more consumers to healthy eating grains, seeds & pulses & to demystify, educate & encourage use.