Greenwheat Freekeh is a delicious, highly nutritious grain made from young grains of wheat harvested at their nutritional peak & then lightly toasted. Its nutty taste & wholesome texture makes Freekeh a flavourful alternative to rice, couscous & bulgur wheat. Check out the nutritional benefits: • Low GI/low insulin response (good for diabetics)• High in Fibre (up to 4 times more than Brown rice!)• High in Protein (Approx. 60% higher than rice)• Higher in Magnesium, Potassium, Calcium & iron compared to rice & pasta• All natural, free from any chemicals• Rich in Prebiotic properties• GMO free