A daily multi mineral supplement is always a great 'safety net' to ensure your body gets all the minerals it needs. The pressures you put your body under & the diet you have all have a bearing on the type & strength of the supplement you need, but we are always here to advise & help if you can't find the correct one for you. Despite all the recommendation's from various organisations & government departments, only 13% of men & 15% of women in the UK east five portions of fruit & veg a day. This has a dramatic effect on even managing to reach the RDA levels of minerals. Mineral Complex is a combination of 12 minerals designed specifically as an insurance policy to ensure your body gets what it needs in this fast paced, nutritionally deficient world we live in. ...

MSM (methylsulfonylmethane) is a naturally occurring organic sulphur used by the body to maintain joint & connective tissue health by being a key structural component of cartilage making it useful in the treatment of osteoarthritis, joint mobility, joint pain & general joint health. Sulphur is the fourth most abundant mineral in the body & plays a major role in our overall health & General Wellbeing, helping protect against environmental toxins, parasites & allergens. Needed for the manufacture of many proteins, sulphur helps build strong hair, muscles, skin, bones teeth & collagen, so if you suffer from back-ache, neck-ache or general joint-ache MSM is just what you need. Because of these actions MSM is a perfect partner for Glucosamine. MSM 1000mg is a potent organic sulphur product for maintaining joint health, reducing joint pain, treating osteoarthritis, improving joint mobility & improving General Wellbeing all at the same time. MSM is easily destroyed so must be replaced on a daily basis. ...

MSM (methylsulfonylmethane) is a naturally occurring organic sulphur used by the body to maintain joint & connective tissue health by being a key structural component of cartilage making it useful in the treatment of osteoarthritis, joint mobility, joint pain & general joint health. Sulphur is the fourth most abundant mineral in the body & plays a major role in our overall health & General Wellbeing, helping protect against environmental toxins, parasites & allergens. Needed for the manufacture of many proteins, sulphur helps build strong hair, muscles, skin, bones teeth & collagen, so if you suffer from back-ache, neck-ache or general joint-ache MSM is just what you need. Because of these actions MSM is a perfect partner for Glucosamine. MSM 1000mg is a potent organic sulphur product for maintaining joint health, reducing joint pain, treating osteoarthritis, improving joint mobility & improving General Wellbeing all at the same time. MSM is easily destroyed so must be replaced on a daily basis. ...

Calcium is the most abundant essential mineral in the body, with 99% of it contained in the bones & teeth. Calcium is essential for the formation of bones & teeth & is also required for blood clotting, muscle contraction & the transmission of signals in nerve cells. The prevention of osteoporosis & joint health maintenance is probably what it's best known for. Magnesium is also an essential miner, but not needed in quite the same quantities as  Calcium, & many experts recommend a ratio of about 3:2 of  Calcium to  Magnesium for maximum health benefits. Many other minerals like Sodium, Potassium & Phosphorous are dependent on the presence of  Magnesium to promote effective absorption. Vitamins are also better utilised when  Magnesium is present. This leads to Magnesium being essential for bone health, protein formation, relaxing muscles, blood clotting & the production of insulin. Vitamin D's most important role in the body is maintaining good blood levels of  Calcium, which it does by increasing & decreasing the amount of  Calcium absorbed from food, as well as controlling the amount of calcium lost through urine, therefore sparing the amount of  Calcium stored in our bones. The presence of  Vitamin D is essential for the proper absorption of  Calcium and is therefore vital for the health of both bones & teeth. The majority of  Vitamin D in the body is created by a chemical action on the skin from sunlight, so with our changeable climate a good alternative supply is recommended. Zinc has been reported to be at low levels when osteoporosis is present & several studies have shown the presence of  Zinc with  Calcium, can dramatically reduce the severity of osteoprotic fractures. Osteo Aid is a balanced combination of all of the above nutrients, & so is exceptional at maintaining joint & bone health & dealing with the problems of osteoporosis. ...

Calcium is the most abundant essential mineral in the body, with 99% of it contained in the bones & teeth. Calcium is essential for the formation of bones & teeth & is also required for blood clotting, muscle contraction & the transmission of signals in nerve cells. The prevention of osteoporosis & joint health maintenance is probably what it's best known for. Magnesium is also an essential miner, but not needed in quite the same quantities as  Calcium, & many experts recommend a ratio of about 3:2 of  Calcium to  Magnesium for maximum health benefits. Many other minerals like Sodium, Potassium & Phosphorous are dependent on the presence of  Magnesium to promote effective absorption. Vitamins are also better utilised when  Magnesium is present. This leads to Magnesium being essential for bone health, protein formation, relaxing muscles, blood clotting & the production of insulin. Vitamin D's most important role in the body is maintaining good blood levels of  Calcium, which it does by increasing & decreasing the amount of  Calcium absorbed from food, as well as controlling the amount of calcium lost through urine, therefore sparing the amount of  Calcium stored in our bones. The presence of  Vitamin D is essential for the proper absorption of  Calcium and is therefore vital for the health of both bones & teeth. The majority of  Vitamin D in the body is created by a chemical action on the skin from sunlight, so with our changeable climate a good alternative supply is recommended. Zinc has been reported to be at low levels when osteoporosis is present & several studies have shown the presence of  Zinc with  Calcium, can dramatically reduce the severity of osteoprotic fractures. Osteo Aid is a balanced combination of all of the above nutrients, & so is exceptional at maintaining joint & bone health & dealing with the problems of osteoporosis. ...

Pregnancy is one of the most nutritionally demanding periods of a woman's life. Gestation involves rapid cell division & organ development as the foetus grows inside you. A good supply of nutrients is vital throughout the development period & indeed pre-conception, to prepare the body for the changes that lie ahead. Remember, you are your baby's only source of food during pregnancy so making sure you're in tip top condition before hand is essential. Pregnancy Formula is formulated especially for pre-conception right the way through to the end of breast feeding. It contains 25 nutrients including Folic Acid, for proper foetal development, vitamin B6 to help encourage healthy birth weights & many other nutrients to reduce the risk of birth defects, & encourage a healthy happy pregnancy, leading to the ultimate gift of a happy bouncing baby. We would recommend the use of  Omega-3 EPA throughout pregnancy to promote proper heart & brain development. ...

Raspberry Ketones are a natural polyphenol found in raspberries, & some other fruits, which give them their characteristic smell. But, recently research has shown that they also have the apparent ability to 'melt' away fat. Ketones boost the levels of a hormone called adiponectin, which helps to stimulate fat metabolism & appetite, & so reduce the amount of fat we store! When combined with exercise, ketones can also help increase lean body mass. Raspberry Ketones also naturally contain high levels of antioxidants, helping to improve the immune system function & protect against the effects of ageing. ...

Raspberry Ketones are a natural polyphenol found in raspberries, & some other fruits, which give them their characteristic smell. But, recently research has shown that they also have the apparent ability to 'melt' away fat. Ketones boost the levels of a hormone called adiponectin, which helps to stimulate fat metabolism & appetite, & so reduce the amount of fat we store! When combined with exercise, ketones can also help increase lean body mass. Raspberry Ketones also naturally contain high levels of antioxidants, helping to improve the immune system function & protect against the effects of ageing. ...

Selenium is an antioxidant mineral that helps the body maintain a healthy heart arteries & immune, brain, thyroid & reproductive functions. It is also needed for healthy hair & nails. True Food® Selenium contains bio-transformed™ Selenium for optimum absorption. A True Food® Supernutrition Plus multivitamin is also recommended. ...

Selenium is an antioxidant mineral that helps the body maintain a healthy heart arteries & immune, brain, thyroid & reproductive functions. It is also needed for healthy hair & nails. True Food® Selenium contains bio-transformed™ Selenium for optimum absorption. A True Food® Supernutrition Plus multivitamin is also recommended. ...