Calcium is the most abundant essential mineral in the body, with 99% of it contained in the bones & teeth. Calcium is essential for the formation of bones & teeth & is also required for blood clotting, muscle contraction & the transmission of signals in nerve cells. The prevention of osteoporosis & joint health maintenance is probably what it's best known for. Magnesium is also an essential miner, but not needed in quite the same quantities as  Calcium, & many experts recommend a ratio of about 3:2 of  Calcium to  Magnesium for maximum health benefits. Many other minerals like Sodium, Potassium & Phosphorous are dependent on the presence of  Magnesium to promote effective absorption. Vitamins are also better utilised when  Magnesium is present. This leads to Magnesium being essential for bone health, protein formation, relaxing muscles, blood clotting & the production of insulin. Vitamin D's most important role in the body is maintaining good blood levels of  Calcium, which it does by increasing & decreasing the amount of  Calcium absorbed from food, as well as controlling the amount of calcium lost through urine, therefore sparing the amount of  Calcium stored in our bones. The presence of  Vitamin D is essential for the proper absorption of  Calcium and is therefore vital for the health of both bones & teeth. The majority of  Vitamin D in the body is created by a chemical action on the skin from sunlight, so with our changeable climate a good alternative supply is recommended. Zinc has been reported to be at low levels when osteoporosis is present & several studies have shown the presence of  Zinc with  Calcium, can dramatically reduce the severity of osteoprotic fractures. Osteo Aid is a balanced combination of all of the above nutrients, & so is exceptional at maintaining joint & bone health & dealing with the problems of osteoporosis. ...

Calcium is the most abundant essential mineral in the body, with 99% of it contained in the bones & teeth. Calcium is essential for the formation of bones & teeth & is also required for blood clotting, muscle contraction & the transmission of signals in nerve cells. The prevention of osteoporosis & joint health maintenance is probably what it's best known for. Magnesium is also an essential miner, but not needed in quite the same quantities as  Calcium, & many experts recommend a ratio of about 3:2 of  Calcium to  Magnesium for maximum health benefits. Many other minerals like Sodium, Potassium & Phosphorous are dependent on the presence of  Magnesium to promote effective absorption. Vitamins are also better utilised when  Magnesium is present. This leads to Magnesium being essential for bone health, protein formation, relaxing muscles, blood clotting & the production of insulin. Vitamin D's most important role in the body is maintaining good blood levels of  Calcium, which it does by increasing & decreasing the amount of  Calcium absorbed from food, as well as controlling the amount of calcium lost through urine, therefore sparing the amount of  Calcium stored in our bones. The presence of  Vitamin D is essential for the proper absorption of  Calcium and is therefore vital for the health of both bones & teeth. The majority of  Vitamin D in the body is created by a chemical action on the skin from sunlight, so with our changeable climate a good alternative supply is recommended. Zinc has been reported to be at low levels when osteoporosis is present & several studies have shown the presence of  Zinc with  Calcium, can dramatically reduce the severity of osteoprotic fractures. Osteo Aid is a balanced combination of all of the above nutrients, & so is exceptional at maintaining joint & bone health & dealing with the problems of osteoporosis. ...

Pregnancy is one of the most nutritionally demanding periods of a woman's life. Gestation involves rapid cell division & organ development as the foetus grows inside you. A good supply of nutrients is vital throughout the development period & indeed pre-conception, to prepare the body for the changes that lie ahead. Remember, you are your baby's only source of food during pregnancy so making sure you're in tip top condition before hand is essential. Pregnancy Formula is formulated especially for pre-conception right the way through to the end of breast feeding. It contains 25 nutrients including Folic Acid, for proper foetal development, vitamin B6 to help encourage healthy birth weights & many other nutrients to reduce the risk of birth defects, & encourage a healthy happy pregnancy, leading to the ultimate gift of a happy bouncing baby. We would recommend the use of  Omega-3 EPA throughout pregnancy to promote proper heart & brain development. ...

Pregnancy is one of the most nutritionally demanding periods of a woman's life. Gestation involves rapid cell division & organ development as the foetus grows inside you. A good supply of nutrients is vital throughout the development period & indeed pre-conception, to prepare the body for the changes that lie ahead. Remember, you are your baby's only source of food during pregnancy so making sure you're in tip top condition before hand is essential. Pregnancy Formula is formulated especially for pre-conception right the way through to the end of breast feeding. It contains 25 nutrients including Folic Acid, for proper foetal development, vitamin B6 to help encourage healthy birth weights & many other nutrients to reduce the risk of birth defects, & encourage a healthy happy pregnancy, leading to the ultimate gift of a happy bouncing baby. We would recommend the use of  Omega-3 EPA throughout pregnancy to promote proper heart & brain development. ...

Raspberry Ketones are a natural polyphenol found in raspberries, & some other fruits, which give them their characteristic smell. But, recently research has shown that they also have the apparent ability to 'melt' away fat. Ketones boost the levels of a hormone called adiponectin, which helps to stimulate fat metabolism & appetite, & so reduce the amount of fat we store! When combined with exercise, ketones can also help increase lean body mass. Raspberry Ketones also naturally contain high levels of antioxidants, helping to improve the immune system function & protect against the effects of ageing. ...

Selenium is an antioxidant mineral that helps the body maintain a healthy heart arteries & immune, brain, thyroid & reproductive functions. It is also needed for healthy hair & nails. True Food® Selenium contains bio-transformed™ Selenium for optimum absorption. A True Food® Supernutrition Plus multivitamin is also recommended. ...

Selenium is an antioxidant mineral that helps the body maintain a healthy heart arteries & immune, brain, thyroid & reproductive functions. It is also needed for healthy hair & nails. True Food® Selenium contains bio-transformed™ Selenium for optimum absorption. A True Food® Supernutrition Plus multivitamin is also recommended. ...

Lutein is a powerful antioxidant from the carotenoid family & is very prevalent in the central area of the retina, called the macular. As our eyes are very susceptible to free radical damage Lutein's main role as an antioxidant appears to be to protect the eyes from this damage, reducing the risk of cataracts & macular degeneration. Zeaxanthin is another antioxidant which works hand in hand with Lutein in the protection of the eyes. Bilberry  Extract has been used for many years to improve eye health. Rich in the flavonoid 'anthocyanoside', which is believed to be the active constituent of bilberries, that improve blood flow & therefore deliver oxygen to the eyes. The flavonoids have also been shown to help other eye conditions such as cataracts, retinopathy, night blindness & age related macular degeneration. Lycopene is a red carotenoid found mainly in tomatoes, which exhibit exceptional antioxidant properties.  Lycopenehas been shown to protect the skin from photo-ageing as well as, in many studies protect the health of the prostate gl&. As an antioxidant it helps 'mop up' cell damaging free radicals, which have a major impact on ageing, eye health, infection & prostate health. Vision Formula combines all four of these high powered antioxidants & flavonoids with other important key antioxidants like, Zinc, Vitamin A, Vitamin C & Vitamin E, as well as Selenium & B vitamins, to give an outstanding  Eye Health product to protect the eyes form daily irritants, cataracts & macular degeneration. ...

Lutein is a powerful antioxidant from the carotenoid family & is very prevalent in the central area of the retina, called the macular. As our eyes are very susceptible to free radical damage Lutein's main role as an antioxidant appears to be to protect the eyes from this damage, reducing the risk of cataracts & macular degeneration. Zeaxanthin is another antioxidant which works hand in hand with Lutein in the protection of the eyes. Bilberry  Extract has been used for many years to improve eye health. Rich in the flavonoid 'anthocyanoside', which is believed to be the active constituent of bilberries, that improve blood flow & therefore deliver oxygen to the eyes. The flavonoids have also been shown to help other eye conditions such as cataracts, retinopathy, night blindness & age related macular degeneration. Lycopene is a red carotenoid found mainly in tomatoes, which exhibit exceptional antioxidant properties.  Lycopenehas been shown to protect the skin from photo-ageing as well as, in many studies protect the health of the prostate gl&. As an antioxidant it helps 'mop up' cell damaging free radicals, which have a major impact on ageing, eye health, infection & prostate health. Vision Formula combines all four of these high powered antioxidants & flavonoids with other important key antioxidants like, Zinc, Vitamin A, Vitamin C & Vitamin E, as well as Selenium & B vitamins, to give an outstanding  Eye Health product to protect the eyes form daily irritants, cataracts & macular degeneration. ...

Vitamin B12,  also known as Cobalamin, is essential for normal nerve cell activity, DNA replication, & the production of a mood-enhancing substance called SAMe (S-adenosyl-L-methionine). As many as 20% of adults may be deficient in vitamin b 12, & as we get older or more stressed, our ability to absorb it reduces. Being water-soluble vitamin B12 should be replaced on a daily basis. Vitamin B12,   Folic Acid and vitamin B6 work hand in hand with each other to control homocysteine levels, preventing many heart disease problems such as angina & strokes. On its own B12 is still very powerful when it comes to elevating mood by the production of SAMe, which also has an effect on depression, insomnia & cognitive decline like Alzheimers disease. Recently B12 has been shown to have a positive effect on energy levels; in one trial boosting levels by 80% in a group of Chronic Fatigue Syndrome sufferers, this may because of the effect it has on anaemia & the transportation of red blood cells around the body for proper oxygenation. Many researchers & healthcare professionals believe that we can't rely on vegetarian sources of this amazing nutrient, so a supplement is essential. ...