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BonPom Chia Seeds 200g

The most touted benefit of chia seeds is their high omega-3 content. However this is in the form of short-chain ALA omega-3. This needs to be converted to long-chain EPA/DHA omega-3. Unfortunately, our bodies aren’t very efficient in converting ALA to EPA/DHA so much of the benefits are lost. If this is the main reason you’re looking at chia seeds, you may well be better off with some wild fish, grass fed meat and fish oils for your omega 3s.On the plus side, chia seeds are packed with soluble fibre and are high in antioxidants, calcium, iron, manganese and phosphorous. A unique property of chia seeds is the ability to hold up to 12 times its weight in water. Soaked for 30 mins, the seeds will form a gel like substance. Researches believe this gel reaction also occurs in the
stomach, forming a barrier which means carbohydrates are broken down slowly. This makes the seeds popular among endurance athletes and also diabetics, who want a slow release energy source.
RIP - This product is no longer available on our network. It was last seen on 03.11.2014

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Availability: In Stock
£5.84

Product Description

The most touted benefit of chia seeds is their high omega-3 content. However this is in the form of short-chain ALA omega-3. This needs to be converted to long-chain EPA/DHA omega-3. Unfortunately, our bodies aren’t very efficient in converting ALA to EPA/DHA so much of the benefits are lost. If this is the main reason you’re looking at chia seeds, you may well be better off with some wild fish, grass fed meat & fish oils for your omega 3s. On the plus side, chia seeds are packed with soluble fibre & are high in antioxidants, calcium, iron, manganese & phosphorous. A unique property of chia seeds is the ability to hold up to 12 times its weight in water. Soaked for 30 mins, the seeds will form a gel like substance. Researches believe this gel reaction also occurs in the stomach, forming a barrier which means carbohydrates are broken down slowly. This makes the seeds popular among endurance athletes & also diabetics, who want a slow release energy source.

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Grass - A narrow leaved green plant
Seeds - A small embryonic plant within a casing. Used to grow plants
water - A chemical substance. Chemical formula H2O.
iron - An electrical deviced used for removing creases from fabrics
iron - A chemical element (FE). The most common element on earth
Stomach - An organ used for digesting food
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Fish - A creature that lives in water. A fish uses gills to breath unlike mammals
Endurance - A measurement on how long something can last wear and tear.
Stomach - An internal organ that is key for digestion.
Popular - Something that is admired and liked by many people.
Carbohydrates - A group of compounds which can be broken down to form energy, containing sugars, starch and cellulose.

Supplier Information

The Health Bay
One of the UKs largest online reatilers of sport supplements, vitamins, beauty products and health food. Over 15,000 product at low prices - upto 90% off high street prices!

Free delivery for orders of £40 or more.
Page Updated: 2017-04-03 12:03:39

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