A deliciously healthy cooking oil. Made from fresh coconuts, not dried copra. Certified organic & non-GMO. Nutiva Extra-Virgin Coconut Oil:
- Certified organic & non-GMO
- Made from fresh coconuts, not dried copra
- Cold-processed
- Unrefined
- Chemical-free
- Unfermented *
- Unbleached
- Undeodorized
- Unhydrogenated
- Pure white like fresh coconut
- Tastes like fresh coconut
- Has a fresh coconut fragrance
- Made with our Fresh is Best ™ commitment * Other brands wait more than 10 hours between chopping the coconut & pressing the oil, adversely affecting flavor.












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Real Foods Original Corn Thins
- Gluten Free, Organic & low fat
- Imported from Australia. Crispbread slices with the great

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This product is designed for anyone looking to maintain their energy levels but in especially those who either lead particularly active lives due to high demands at work or home or those who have energetic hobbies. A combination of coenzyme Q10 (30 mg) with magnesium provides nutritional support for energy production in the body. (One-a-day tablets.) What is Coenzyme Q10? Coenzyme Q10 (Co Q10) is a vital catalyst in the provision of energy for all the body’s cells. It is a redox component in the respiratory chain. At least ten types of coenzyme Q have been recognised & accordingly designated coenzyme Q0 to coenzyme Q10. The variety of coenzyme Q identified in human tissue is coenzyme Q10. It is a vitamin-like substance found in all cells of the body. Concentrated deposits of this essential biochemical are to be found in the in heart muscle, nervous tissue & blood. The identification of the involvement of Co Q10 in such a wide diversity of cells is indicative firstly of its importance & secondly of the two major roles in which it is involved: as an essential biochemical link in the formation of energy & as an antioxidant. Co Q10 functions essentially in the transfer of oxygen & energy between the blood & body cells & between components of those cells (i.e. mitochondria). The cell is unable to function effectively without Co Q10 & when it is deficient the work rate of the cells is adversely affected. Co Q10 is present in the diet, mainly from meats & oily fish, & it is also manufactured to a small degree within the body from the amino acid methionine but production declines as we age. Who could benefit from taking Co Q10 + Magnesium? Those who would benefit most from additional Co Q10 include older people, those with energetic hobbies, sports people & anyone leading an active life. ...

Our new Pop Up Packs
- they are in a resealable pack, & the new fold makes it really easy to pull them out
- the next wipe

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The most touted benefit of chia seeds is their high omega-3 content. However this is in the form of short-chain ALA omega-3. This needs to be converted to long-chain EPA/DHA omega-3. Unfortunately, our bodies aren’t very efficient in converting ALA to EPA/DHA so much of the benefits are lost. If this is the main reason you’re looking at chia seeds, you may well be better off with some wild fish, grass fed meat & fish oils for your omega 3s. On the plus side, chia seeds are packed with soluble fibre & are high in antioxidants, calcium, iron, manganese & phosphorous. A unique property of chia seeds is the ability to hold up to 12 times its weight in water. Soaked for 30 mins, the seeds will form a gel like substance. Researches believe this gel reaction also occurs in the stomach, forming a barrier which means carbohydrates are broken down slowly. This makes the seeds popular among endurance athletes & also diabetics, who want a slow release energy source. ...

The most touted benefit of chia seeds is their high omega-3 content. However this is in the form of short-chain ALA omega-3. This needs to be converted to long-chain EPA/DHA omega-3. Unfortunately, our bodies aren’t very efficient in converting ALA to EPA/DHA so much of the benefits are lost. If this is the main reason you’re looking at chia seeds, you may well be better off with some wild fish, grass fed meat & fish oils for your omega 3s. On the plus side, chia seeds are packed with soluble fibre & are high in antioxidants, calcium, iron, manganese & phosphorous. A unique property of chia seeds is the ability to hold up to 12 times its weight in water. Soaked for 30 mins, the seeds will form a gel like substance. Researches believe this gel reaction also occurs in the stomach, forming a barrier which means carbohydrates are broken down slowly. This makes the seeds popular among endurance athletes & also diabetics, who want a slow release energy source. ...