What is MSM?MSM is a naturally-occuring form of dietary sulphur found in fresh raw foods that are involved in the cycle of rain. Our MSM is a raw white crystaline powder.MSM is volatile & destroyed by cooking. It's loved by people who appreciate great skin hair & nails. Flexible people such as yogis, yoginis & athletes also love MSM.MSM works particularly well in conjunction with vitamin-C rich foods. Why should I use it?MSM is deficient in foods grown in greenhouses or in foods grown through irrigation. In the body, MSM has effects that the UK law will not allow us to talk about. Please do your own research on the internet before deciding whether this product is going to be wonderful for you. How do I use MSM? Add a tablespoon of powder to a pint of fresh orange juice each day. If you don't like the taste, try using the capsules instead.