Bioglan Superfoods Extra Virgin, Cold Pressed, Organic Coconut oil is traditionally made high grade, unrefined, 100% pure coconut oil – made from delicious fresh coconut flesh. Adding coconut oil to your diet can help fuel any healthy lifestyle: Help enhance your Immune System, Boost metabolism, Aid digestion & nutrient absorption, Assist with blood sugar regulation, Increase Energy levels & physical performance, Anti Inflammatory. Coconut Oil is also Rich in Lauric Acid having antiviral, antibacterial & antifungal properties.