Advanced carbohydrate & whey protein drink with L-Glutamine for total recovery after hard exercise. High 5 Protein Recovery contains the highest quality whey Protein Isolate (26%) to build lean muscle, High 5's rapidly-absorbed Super Carbs formula to re-energise tired muscles & Glutamine for cell repair & growth.• Specifically formulated to maximise recovery after hard exercise• Rapidly absorbed carbohydrate to re-energise tired muscles• Highest quality WHEY Protein to build lean muscle• Great taste for after exercise when the appetite’s suppressed• Dissolves quickly & easily without a blender• Gentle on the stomach & easily metabolised• Suitable for vegetarians & GMO free Protein Recovery is a dry powder protein & carbohydrate drink mix designed to maximise recovery after hard exercise. It contains the highest quality bio-available WHEY Protein to build lean muscle; rapidly absorbed carbohydrate to re-energise tired muscles & power the body’s recovery process. Protein Recovery is available in two versions, either mix with milk OR mix with water. The mix with milk flavours make a great tasting "shake" that’s easy to drink, even after hard training when the appetite’s suppressed. The mix with water versions are more suitable for taking to races in warm conditions & for those athletes that are lactose intolerant.