Strenuous exercise initially weakens your body depleting carbohydrate stores & damaging muscle & connective tissue. During recovery the body is refuelled & the damage to muscle & connective tissue is repaired. If recovery is effective the body is able to make itself a little stronger in anticipation of another bout of exercise. Small daily improvements in strength & endurance add up to major gains over weeks & months. It is important to realise that improvements in strength en ...

Advanced carbohydrate & whey protein drink with L-Glutamine for total recovery after hard exercise. High 5 Protein Recovery contains the highest quality whey Protein Isolate (26%) to build lean muscle, High 5's rapidly-absorbed Super Carbs formula to re-energise tired muscles & Glutamine for cell repair & growth.• Specifically formulated to maximise recovery after hard exercise• Rapidly absorbed carbohydrate to re-energise tired muscles• Highest quality WHEY Protein to build lean muscle• Great taste for after exercise when the appetite’s suppressed• Dissolves quickly & easily without a blender• Gentle on the stomach & easily metabolised• Suitable for vegetarians & GMO free Protein Recovery is a dry powder protein & carbohydrate drink mix designed to maximise recovery after hard exercise. It contains the highest quality bio-available WHEY Protein to build lean muscle; rapidly absorbed carbohydrate to re-energise tired muscles & power the body’s recovery process. Protein Recovery is available in two versions, either mix with milk OR mix with water. The mix with milk flavours make a great tasting "shake" that’s easy to drink, even after hard training when the appetite’s suppressed. The mix with water versions are more suitable for taking to races in warm conditions & for those athletes that are lactose intolerant. ...

Advanced carbohydrate & whey protein drink with L-Glutamine for total recovery after hard exercise. High 5 Protein Recovery contains the highest quality whey Protein Isolate (26%) to build lean muscle, High 5's rapidly-absorbed Super Carbs formula to re-energise tired muscles & Glutamine for cell repair & growth.• Specifically formulated to maximise recovery after hard exercise• Rapidly absorbed carbohydrate to re-energise tired muscles• Highest quality WHEY Protein to build lean muscle• Great taste for after exercise when the appetite’s suppressed• Dissolves quickly & easily without a blender• Gentle on the stomach & easily metabolised• Suitable for vegetarians & GMO free Protein Recovery is a dry powder protein & carbohydrate drink mix designed to maximise recovery after hard exercise. It contains the highest quality bio-available WHEY Protein to build lean muscle; rapidly absorbed carbohydrate to re-energise tired muscles & power the body’s recovery process. Protein Recovery is available in two versions, either mix with milk OR mix with water. The mix with milk flavours make a great tasting "shake" that’s easy to drink, even after hard training when the appetite’s suppressed. The mix with water versions are more suitable for taking to races in warm conditions & for those athletes that are lactose intolerant. ...

Strenuous exercise initially weakens your body depleting carbohydrate stores & damaging muscle & connective tissue. During recovery the body is refuelled & the damage to muscle & connective tissue is repaired. If recovery is effective the body is able to make itself a little stronger in anticipation of another bout of exercise. Small daily improvements in strength & endurance add up to major gains over weeks & months. It is important to realise that improvements in strength en ...

Strenuous exercise initially weakens your body depleting carbohydrate stores & damaging muscle & connective tissue. During recovery the body is refuelled & the damage to muscle & connective tissue is repaired. If recovery is effective the body is able to make itself a little stronger in anticipation of another bout of exercise. Small daily improvements in strength & endurance add up to major gains over weeks & months. It is important to realise that improvements in strength en ...

• State-of-the-art nutrition for a 4-hour endurance event • Award winning Energy Source Sports Drink • Race proven Energy Gel & Iso Gel • Provides a scientific dose of caffeine• Step-by-step nutrition guide for your sport, distance & bodyweight High 5 Event & Race Pack contains enough award-winning products for a 4-hour Cycle/MTB/ Triathlon event, including Energy Gel, Iso Gel, Energy Source & Protein Recovery. It will demonstrate what can be achieved using the latest generation of nutrition products & a scientific nutrition strategy for your sport, distance & bodyweight. It contains an assortment of best selling flavours. Pack contains: 7x Energy Gel Plus, 3x Energy Gel, 4x Energy Source, 1x Energy Source X’treme, 1x Protein Recovery, 4x ZERO sachet, 1x 750ml Bottle, Nutrition Guide for Sportive, Triathlon, MTB. ...

• State-of-the-art nutrition for a 4-hour endurance event • Award winning Energy Source Sports Drink • Race proven Energy Gel & Iso Gel • Provides a scientific dose of caffeine• Step-by-step nutrition guide for your sport, distance & bodyweight High 5 Event & Race Pack contains enough award-winning products for a 4-hour Cycle/MTB/ Triathlon event, including Energy Gel, Iso Gel, Energy Source & Protein Recovery. It will demonstrate what can be achieved using the latest generation of nutrition products & a scientific nutrition strategy for your sport, distance & bodyweight. It contains an assortment of best selling flavours. Pack contains: 7x Energy Gel Plus, 3x Energy Gel, 4x Energy Source, 1x Energy Source X’treme, 1x Protein Recovery, 4x ZERO sachet, 1x 750ml Bottle, Nutrition Guide for Sportive, Triathlon, MTB. ...

Sports Bar is a chewy high carbohydrate energy bar that has been wrapped in smooth Belgium chocolate for maximum taste. The mix of fruit & grains provides simple carbohydrate for an immediate energy boost & complex carbohydrate for long lasting energy. Race tested by thousands of athletes in the training & competition. Sports Bar brings a new level of taste to the performance bar market but still remains 92 fat free.p Features listli Wholesome food made from fruit & grains ...

Sports Bar is a chewy high carbohydrate energy bar that has been wrapped in smooth Belgium chocolate for maximum taste. The mix of fruit & grains provides simple carbohydrate for an immediate energy boost & complex carbohydrate for long lasting energy. Race tested by thousands of athletes in the training & competition. Sports Bar brings a new level of taste to the performance bar market but still remains 92 fat free.p Features listli Wholesome food made from fruit & grains ...

Now you can have an electrolyte hydrating drink wherever you are with High 5 Zero Sport Hydration Salts. These fizzy tablets can be added to water or squash to make an electrolyte sports drink or combined with your regular sports drink to boost its effectiveness. Not only that but with High 5 Zero Sport Hydration Salts you can make up to 10 litres of hydrating drink from one small packet of tablets High 5 Zero Sport Hydration Salts can make any drink a sports drink Zero Salts can be added ...