Folic Acid 400µg
- Heart & mind vitamin. The choice of extra folic acid may be appropriate for those wishing to maintain a healthy heart & arteries & an active mind through the years. Also important before & during pregnancy. • Folic acid is important in helping maintain low homocysteine levels • Also important for supporting an active brain • Folic acid is especially important before & during pregnancy • The Department of Health recommends 400 ug of folic acid for pregnancy • Essential for growth & red blood cell development • Best taken with Vitamin B12 or a multi-vitamin