Co-enzyme Q10 is important for energy production & may enhance sport performance in those who have not reached peak performance. It is the most powerful antioxidant produced by the body but production diminishes with age & also some medications such as statins. True Food® Maxi Q10 contains Co-enzyme Q10 enriched fully fermented Saccharomyces cerevisiae (food yeast) making it easily digested & absorbed for high bioavailability. Organically bonded to yeast cells it provides Co Q10 in a form which the recognises as food. As a guide use 1 capsule of True Food® Maxi Q10 in place of regular Co-enzyme Q10 supplements. A True Food® Supernutrition Plus multivitamin is also recommended. Suggested intake Take 1 capsule a day. One capsule typically provides 30mg Co-enzyme Q10*. * True Food® nutrient. True Food nutrients also contain B vitamins betaglucans glutathione choline inositol amino acids & other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae. Does not contain Sugar salt starch wheat gluten maize/corn lactose dairy products artificial preservatives colours or flavourings. Vegetarian & vegan. TCQ030 30 capsules TCQ060 60 capsules