Chia seed has more FIBRE than any other seed in our healthy super food range & is also a natural source of Omega 3. We have cold-milled the Chia seed to aid quick & easy absorbtion into the body, so you can feel the immediate nutritional benefit in your diet. With its versatility & mild flavour, Chia seed is a beneficial addition to any diet, naturally. Caution: This Product is packed in a plant where sesame seeds, nuts, soya & sulphites are handled.