Ashwagandha is one most vital herbs in Ayurvedic healing & been used since ancient times for a wide variety of conditions, but its best known for its restorative benefits. Ashwagandha is sometimes referred as the " Indian ginseng" because of its rejuvenating properties. Tulsi is another potent herb that has been used in India for thousands of years. According to Ayurveda it can promote purity & lightness in the body.