Ashwagandha is one most vital herbs in Ayurvedic healing & been used since ancient times for a wide variety of conditions, but its best known for its restorative benefits. Ashwagandha is sometimes referred as the " Indian ginseng" because of its rejuvenating properties. Tulsi is another potent herb that has been used in India for thousands of years. According to Ayurveda it can promote purity & lightness in the body. ...

The combination of hemp seeds & hemp protein provides a massive dose of protein, along with a dose of chlorophyll, enzymes, antioxdants, omega 6 EFA's & fibre. Medjool dates from Death Valley, California are packed into the Nourish balls, & their unique malty flavour & juiciness make this candy utterly delectable. The dates amazing flavour is not their only benefit however, as they are rich several vitamins & minerals including calcium, sulphur, iron, potassium, phosphorous, manganese, copper & magnesium which are all advantageous for health. ...

This cool mint bar combines both the fresh, clear taste of peppermint & the intense taste of pure raw chocolate. Peppermint is amazing not just for its taste, but also because it contains a high dose of chlorophyll. Chlorophyll is almost identical to the human blood cell & is packed with magnesium. Magnesium is found in abundance in raw chocolate & helps support the heart & can ehance mental function & provide digestive relief. ...

The root of the lotus plant with its characteristic wheel shape cross section has long been a popular vegetable in Japan. Its mild flavour combines well with most other vegetables & its crunchy texture is appealing in stirfried or simmered dishes. ...

What is mochi? The hearty flavour & unique, chewy texture of mochi has made it a natural favourite in Japan. Mitoku Brown Rice Mochi is prepared in the traditional way: steamed whole grain glutinous rice (sweet brown rice) is pounded to a sticky dough, then formed into blocks & dried. When cooked, these "cakes" soften & puff up, becoming delectably moist & chewy. Mochi original can be served with either sweet or savoury dips & sauces. ...