Vitamin C with Bioflavonoids V151 Vitamin C is an essential watersoluble vitamin that cannot be manufactured by or stored in your body so needs to be replaced on a daily basis. Vitamin C is very unstable so storing peeling freezing & cooking food can deplete the vitamin C content in it. Recommended Intake One tablet daily as a food supplement or as directed by a practitioner. What does it do Helps in the growth & repair of tissue Helps support healthy skin bones tendons a