Delicious unrefined Walnut Oil with a light & delicate dinstinctive sweet walnut flavour. Cholesterol-free & 100% certified organic the primrose-yellow oil is carefully cold pressed from superior quality raw walnuts grown organically in Europe & then filtered. Cold pressing protects the delicate fatty acids inside the nuts & does not involve the use of chemicals. Walnut oil is rich in the Omega 6 essential fatty acid (EFA) Linoleic acid plus Oleic acid (Omega 9 fatty acid) & alpha-linolenic acid (Omega 3 EFA). Linoleic acid converts to GLA important for healthy hormone balance skin circulation nerve function & immunity. Oleic acid supports a healthy heart & blood vessels & may be necessary for healthy immune system functioning. Alpha-linolenic acid converts to EPA & DHA important for healthy heart arteries brain & flexible joints.