Skipping is a lower impact activity than running but it targets the calves thighs bottom & shoulders helping to keep these areas toned. Is kinder to the joints & consequently carries a smaller risk of injury. Skipping is comparable to running at 12 kph when you consider the number of calories burned per minute. That s why it is an excellent cardiovascular workout. Key features of PVC Rope with Counter bull 9 rsquo PVC rope with integral computer bull Computer counts time & reps an