A refreshing alternative to milk. Our Oat Drink gives you all the goodness of oats the easy way, any time, any place. A refreshing alternative to milk. Our Oat Drink gives you all the goodness of oats the easy way, any time, any place. This Drink is made with whole grains, soluble fibre & all, shown to help keep your heart in rude health when eaten regularly. The satisfying oaty flavour is subtly balanced with pure mountain spring water & a touch of cold-pressed sunflower oil. Comfort you can drink.  ...

A refreshing alternative to milk. Our Oat Drink gives you all the goodness of oats the easy way, any time, any place. A refreshing alternative to milk. Our Oat Drink gives you all the goodness of oats the easy way, any time, any place. This Drink is made with whole grains, soluble fibre & all, shown to help keep your heart in rude health when eaten regularly. The satisfying oaty flavour is subtly balanced with pure mountain spring water & a touch of cold-pressed sunflower oil. Comfort you can drink.  ...

Rude Health Organic Oaty Thins 130g. Whether you're picknicking on a mountainside or nibbling at a cocktail party, our Oaty Thins will keep you going all day & all night. We take the finest organic oats & spelt, puff them & turn them into big, satisfying circles for you. They have a nutty sophistication all by themselves, or you can pile more yummy stuff on top. Organic Oaty Thins Oats & spelt, they're so good together. Handcrafted by artisans scoffed by everybody. Oaty. Spelty. Completely Mouthmelty! Oaty Thins: Perfect for Town & Country Whether you're picnicking on a mountainside or nibbling at a cocktail party, our Oaty Thins will keep you going all day & all night. We take the finest organic oats & spelt, puff them & turn them into big, satisfying circles for you. They have a nutty sophistication all by themselves, or you can pile more yummy stuff on top. ...

Rude Health Organic Oaty Thins 130g. Whether you're picknicking on a mountainside or nibbling at a cocktail party, our Oaty Thins will keep you going all day & all night. We take the finest organic oats & spelt, puff them & turn them into big, satisfying circles for you. They have a nutty sophistication all by themselves, or you can pile more yummy stuff on top. Organic Oaty Thins Oats & spelt, they're so good together. Handcrafted by artisans scoffed by everybody. Oaty. Spelty. Completely Mouthmelty! Oaty Thins: Perfect for Town & Country Whether you're picnicking on a mountainside or nibbling at a cocktail party, our Oaty Thins will keep you going all day & all night. We take the finest organic oats & spelt, puff them & turn them into big, satisfying circles for you. They have a nutty sophistication all by themselves, or you can pile more yummy stuff on top. ...

Rude Health Organic Rice Thins 130g. Why are these so much tastier than rice cakes? Maybe it's because they're thinner, so they're crispier & more satisfying. Maybe it's the whole grains of organic Piedmontese rice we use
- they're the best we've ever had. Whatever it is, Rude Health Rice Thins are the perfect crunchy nibble with a little something on them, or even bare naked straight from the pack (just keep the curtains shut). Organic Rice Thins The puffed rice bites that actually taste of something. Brown rice... & nothing else!
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Light amp toasty wholegrain spelt flakes. Spelt has been hailed as a superfood. It's a great alternative to wheat & keeps you satisfied for longer than other grains. Actually we just love it for the taste. Spelt doesn't need salt or sugar to make it delicious it's great just as it is. That's why our spelt flakes are so simple. We steam roll & toast organic spelt grains. Then we chuck them in a bag. That's it. ...

Multigrain blend of oats spelt barley & puffed amaranth with freshly roasted nuts. There's so much going on in this granola it's hard to know where to start. It's multigrain so it's got oats like a normal granola but we also add some spelt & barley for a more complex grownup flavour. The subtle sweetness comes from a blend of honey & date syrup. That sets off the cheerfully crunchy seeds toasted nuts & puffed amaranth. Puffed what Amaranth. We could write so much about amaran ...

Rude Health Organic The Granola 500g. Multigrain blend of oats, spelt, barley & puffed amaranth with freshly roasted nuts. There's so much going on in this granola, it's hard to know where to start. It's multigrain, so it's got oats like a normal granola, but we also add some spelt & barley for a more complex, grown-up flavour. The subtle sweetness comes from a blend of honey & date syrup. That sets off the cheerfully crunchy seeds, toasted nuts & puffed amaranth. Puffed what? Amaranth. We could write so much about amaranth, we'd have to make a much bigger box. Now there's an idea... Rude's health organic original Granola is mutligrain with spelt & barley for a more complex 'grown up' flavour. The subtle sweetness comes from a blend of honey & date syrup which sets off the cheerfully crunchy seeds, toasted nuts & puffed amaranth perfectly. ...

Rude Health Puffed Oats 175g. Light & toasty wholegrain oats. We select the finest oats, grown sustainably on small farms. We take the oats & tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. that's it. No additive sheanigans. No jiggery pokery. You get a light, oaty start to the day, a double shot of soluble fibre & take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins. What gets us up in the morning. Making tasty breakfasts. Life's too short to eat food you don't enjoy. So we choose ingredients that taste amazing. Then we mix them so their flavours sing out. Making healthy breakfasts. We don't over-process anything into unnatural shapes & textures. We don't need salt, refined sugars or fortifications, as our ingredients are perfect just as they are. Sustaining you. There's an old saying: " Breakfast like a king, lunch like a prince & dine like a pauper." A bowlful of Rude Health breakfast is made to keep a bounce in your step until lunchtime. Sustaining the planet. There's no point being rudely healthy on a sick planet. So we work to minimise our packaging, & to grow our ingredients where they grow best naturally. & we'll never, ever use GM.YOU'RE IN RUDE HEALTH WHEN......you can hurdle the garden gate. You can overtake cars on your bike. You have an offroad Zimmer frame. We wanted to make cereals which help you feel that good all day. This is one of them.GET RUDER. If you like this kind of feeling, then why not try some of our other cereals, mueslis & porridges? We make them all with the best grains, fruit & seeds on Earth. To find out more about our other cereals, & where to get your hands on them, visit www.rudehealth.com WHY OUR PUFFED OATS WILL PUT A SPRING IN YOUR STEP. We select the finest oats, grown sustainably on small farms. We take the oats & tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. That's it. No additive shenanigans. No jiggery pokery. You get a light, oaty start to the day, a double-shot of soluble fibre & take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins. Rude health rants. Bring back the top of the milk. Remember when milk used to be all creamy at the top? The race down the stairs to get the top of the milk on your breakfast cereal? These days we're robbed of all that fun by homogenised milk, which breaks down the fat so it's all boringly consistent. We love the real thing, ideally organic & never homogenised. Buy it whenever you can. For more rants, visit www.rudehealth.com THE UPS & DOWNS OF TRAMPOLINES. The man who invented trampolines publicised them by touring around with a bouncing live kangaroo. The world record for trampoline somersaults in 1 minute (84) was set by Dominic Swaffer in Gillingham. If you try to break it, have a good breakfast first. Then maybe wait a bit before you start.OATS THROUGH THE AGES.THE ANCIENT GREEKS & ROMANS preferred wheat to oats, & looked down on the porridge-scoffing northern tribes. Of course, the northerners got the last laugh, because (a) they burned Rome, & (b) they had lower cholesterol. We expect that the oat-loving Goths & Huns defeated the Romans by just fighting battles in the afternoon, when the legions had run out of energy, owing to having only a slice of toast for breakfast.THE ERUPTION OF A VOLCANO IN 1816 led to a world shortage of oats, which led to a world shortage of horses, which led to the invention of the bicycle, which led to millions of people wearing skin tight shorts at the weekend. Hooray.MORNING. Thanks for waking up with us. We're Rude Health, a small cereal company with big dreams. With a great breakfast inside us, we feel we can do just about anything: change the nation's eating habits, revolutionise farming, & look sexy while line dancing. Sorry if we get carried away sometimes. It's the cereal talking.WHOLEGRAIN. Every puff in this pack is made from one whole grain. We don't mash up our grains then re-shape them. That means they keep all their natural flavour & nutrition. So we don't have to 'fortify' them with artificial additives, because we don't process the good stuff out in the first place.HIGH FIBRE. We all know high fibre helps your digestion in ways that we really don't want to think about at the breakfast table. But did you know it's also been shown to help mental alertness? Tuck in & perk up!LOWERS CHOLESTEROL. Oats are a brilliant source of beta glucan, which is a brilliant thing because it lowers your cholesterol, which is a brilliant thing because that's good for your heart, which is a brilliant thing because your heart keeps you alive & naughty. Brilliant. NO ADDED SALT OR SUGAR. Many cereals have loads of sugar & salt added to them. Ours don't. But cereals don't have saturated fat in them, do they? Well actually, some have loads. Some (we mention no names) have more sat-fat than a hamburger. Seriously. Not this one, though. We don't add a thing.HIGH FIBRE.NO ADDED SALT. NO REFINED SUGARS.I MPRESSED BY OUR PACKAGE? We hope so. The cardboard's 100% recycled & 100% recyclable
- please do your bit. Yes, yes there's a plastic bag inside, but that's the best way to stop the cereal getting damaged, which would be the biggest waste of all. Vegetarian Society APPROVED. Recycle. Vegetarian Society Approved
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Rude Health Puffed Oats 175g. Light & toasty wholegrain oats. We select the finest oats, grown sustainably on small farms. We take the oats & tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. that's it. No additive sheanigans. No jiggery pokery. You get a light, oaty start to the day, a double shot of soluble fibre & take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins. What gets us up in the morning. Making tasty breakfasts. Life's too short to eat food you don't enjoy. So we choose ingredients that taste amazing. Then we mix them so their flavours sing out. Making healthy breakfasts. We don't over-process anything into unnatural shapes & textures. We don't need salt, refined sugars or fortifications, as our ingredients are perfect just as they are. Sustaining you. There's an old saying: " Breakfast like a king, lunch like a prince & dine like a pauper." A bowlful of Rude Health breakfast is made to keep a bounce in your step until lunchtime. Sustaining the planet. There's no point being rudely healthy on a sick planet. So we work to minimise our packaging, & to grow our ingredients where they grow best naturally. & we'll never, ever use GM.YOU'RE IN RUDE HEALTH WHEN......you can hurdle the garden gate. You can overtake cars on your bike. You have an offroad Zimmer frame. We wanted to make cereals which help you feel that good all day. This is one of them.GET RUDER. If you like this kind of feeling, then why not try some of our other cereals, mueslis & porridges? We make them all with the best grains, fruit & seeds on Earth. To find out more about our other cereals, & where to get your hands on them, visit www.rudehealth.com WHY OUR PUFFED OATS WILL PUT A SPRING IN YOUR STEP. We select the finest oats, grown sustainably on small farms. We take the oats & tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. That's it. No additive shenanigans. No jiggery pokery. You get a light, oaty start to the day, a double-shot of soluble fibre & take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins. Rude health rants. Bring back the top of the milk. Remember when milk used to be all creamy at the top? The race down the stairs to get the top of the milk on your breakfast cereal? These days we're robbed of all that fun by homogenised milk, which breaks down the fat so it's all boringly consistent. We love the real thing, ideally organic & never homogenised. Buy it whenever you can. For more rants, visit www.rudehealth.com THE UPS & DOWNS OF TRAMPOLINES. The man who invented trampolines publicised them by touring around with a bouncing live kangaroo. The world record for trampoline somersaults in 1 minute (84) was set by Dominic Swaffer in Gillingham. If you try to break it, have a good breakfast first. Then maybe wait a bit before you start.OATS THROUGH THE AGES.THE ANCIENT GREEKS & ROMANS preferred wheat to oats, & looked down on the porridge-scoffing northern tribes. Of course, the northerners got the last laugh, because (a) they burned Rome, & (b) they had lower cholesterol. We expect that the oat-loving Goths & Huns defeated the Romans by just fighting battles in the afternoon, when the legions had run out of energy, owing to having only a slice of toast for breakfast.THE ERUPTION OF A VOLCANO IN 1816 led to a world shortage of oats, which led to a world shortage of horses, which led to the invention of the bicycle, which led to millions of people wearing skin tight shorts at the weekend. Hooray.MORNING. Thanks for waking up with us. We're Rude Health, a small cereal company with big dreams. With a great breakfast inside us, we feel we can do just about anything: change the nation's eating habits, revolutionise farming, & look sexy while line dancing. Sorry if we get carried away sometimes. It's the cereal talking.WHOLEGRAIN. Every puff in this pack is made from one whole grain. We don't mash up our grains then re-shape them. That means they keep all their natural flavour & nutrition. So we don't have to 'fortify' them with artificial additives, because we don't process the good stuff out in the first place.HIGH FIBRE. We all know high fibre helps your digestion in ways that we really don't want to think about at the breakfast table. But did you know it's also been shown to help mental alertness? Tuck in & perk up!LOWERS CHOLESTEROL. Oats are a brilliant source of beta glucan, which is a brilliant thing because it lowers your cholesterol, which is a brilliant thing because that's good for your heart, which is a brilliant thing because your heart keeps you alive & naughty. Brilliant. NO ADDED SALT OR SUGAR. Many cereals have loads of sugar & salt added to them. Ours don't. But cereals don't have saturated fat in them, do they? Well actually, some have loads. Some (we mention no names) have more sat-fat than a hamburger. Seriously. Not this one, though. We don't add a thing.HIGH FIBRE.NO ADDED SALT. NO REFINED SUGARS.I MPRESSED BY OUR PACKAGE? We hope so. The cardboard's 100% recycled & 100% recyclable
- please do your bit. Yes, yes there's a plastic bag inside, but that's the best way to stop the cereal getting damaged, which would be the biggest waste of all. Vegetarian Society APPROVED. Recycle. Vegetarian Society Approved
...