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Rude Health Puffed Oats 175g
Rude Health Puffed Oats 175g. Light & toasty wholegrain oats. We select the finest oats, grown sustainably on small farms. We take the oats and tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. that's it.
No additive sheanigans. No jiggery pokery. You get a light, oaty start to the day, a double shot of soluble fibre and take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins.
What gets us up in the morning.Making tasty breakfasts.Life's too short to eat food you don't enjoy. So we choose ingredients that taste amazing. Then we mix them so their flavours sing out.Making healthy breakfasts.We don't over-process anything into
unnatural shapes and textures. We don't need salt, refined sugars or fortifications, as our ingredients are perfect just as they are.Sustaining you.There's an old saying: "Breakfast like a king, lunch like a prince and dine like a pauper." A bowlful of Rude Health breakfast is made to keep a bounce in your step until lunchtime.Sustaining the planet.There's no point being rudely healthy on a sick planet. So we work to minimise our packaging, and to grow our ingredients where they grow best naturally. And we'll never, ever use GM.YOU'RE IN RUDE HEALTH WHEN......you can hurdle the garden gate. You can overtake cars on your bike. You have an offroad Zimmer frame. We wanted to make cereals which help you feel that good all day. This is one of them.GET RUDER.If you like this kind of
feeling, then why not try some of our other cereals, mueslis and porridges? We make them all with the best grains, fruit and seeds on Earth. To find out more about our other cereals, and where to get your hands on them, visit www.rudehealth.comWHY OUR PUFFED OATS WILL PUT A SPRING IN YOUR STEP.We select the finest oats, grown sustainably on small farms. We take the oats and tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. That's it. No additive shenanigans. No jiggery pokery. You get a light, oaty start to the day, a double-shot of soluble fibre and take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins.Rude health
rants.Bring back the top of the milk.Remember when milk used to be all creamy at the top? The race down the stairs to get the top of the milk on your breakfast cereal? These days we're robbed of all that fun by homogenised milk, which breaks down the fat so it's all boringly consistent. We love the real thing, ideally organic and never homogenised. Buy it whenever you can.For more rants, visit www.rudehealth.comTHE UPS AND DOWNS OF TRAMPOLINES.The man who invented trampolines publicised them by touring around with a bouncing live kangaroo. The world record for trampoline somersaults in 1 minute (84) was set by Dominic Swaffer in Gillingham. If you try to break it, have a good breakfast first. Then maybe wait a bit before you start.OATS THROUGH THE AGES.THE ANCIENT GREEKS AND ROMANS
preferred wheat to oats, and looked down on the porridge-scoffing northern tribes. Of course, the northerners got the last laugh, because (a) they burned Rome, and (b) they had lower cholesterol. We expect that the oat-loving Goths and Huns defeated the Romans by just fighting battles in the afternoon, when the legions had run out of energy, owing to having only a slice of toast for breakfast.THE ERUPTION OF A VOLCANO IN 1816 led to a world shortage of oats, which led to a world shortage of horses, which led to the invention of the bicycle, which led to millions of people wearing skin tight shorts at the weekend. Hooray.MORNING.Thanks for waking up with us. We're Rude Health, a small cereal company with big dreams. With a great breakfast inside us, we feel we can do just about
anything: change the nation's eating habits, revolutionise farming, and look sexy while line dancing. Sorry if we get carried away sometimes. It's the cereal talking.WHOLEGRAIN.Every puff in this pack is made from one whole grain. We don't mash up our grains then re-shape them. That means they keep all their natural flavour and nutrition. So we don't have to 'fortify' them with artificial additives, because we don't process the good stuff out in the first place.HIGH FIBRE.We all know high fibre helps your digestion in ways that we really don't want to think about at the breakfast table. But did you know it's also been shown to help mental alertness? Tuck in and perk up!LOWERS CHOLESTEROL.Oats are a brilliant source of beta glucan, which is a brilliant thing because it lowers your
cholesterol, which is a brilliant thing because that's good for your heart, which is a brilliant thing because your heart keeps you alive and naughty. Brilliant. NO ADDED SALT OR SUGAR.Many cereals have loads of sugar and salt added to them. Ours don't. But cereals don't have saturated fat in them, do they? Well actually, some have loads. Some (we mention no names) have more sat-fat than a hamburger. Seriously. Not this one, though. We don't add a thing.HIGH FIBRE.NO ADDED SALT. NO REFINED SUGARS.I MPRESSED BY OUR PACKAGE?We hope so. The cardboard's 100% recycled and 100% recyclable - please do your bit. Yes, yes there's a plastic bag inside, but that's the best way to stop the cereal getting damaged, which would be the biggest waste of all.Vegetarian Society
APPROVED.Recycle.Vegetarian Society Approved
unnatural shapes and textures. We don't need salt, refined sugars or fortifications, as our ingredients are perfect just as they are.Sustaining you.There's an old saying: "Breakfast like a king, lunch like a prince and dine like a pauper." A bowlful of Rude Health breakfast is made to keep a bounce in your step until lunchtime.Sustaining the planet.There's no point being rudely healthy on a sick planet. So we work to minimise our packaging, and to grow our ingredients where they grow best naturally. And we'll never, ever use GM.YOU'RE IN RUDE HEALTH WHEN......you can hurdle the garden gate. You can overtake cars on your bike. You have an offroad Zimmer frame. We wanted to make cereals which help you feel that good all day. This is one of them.GET RUDER.If you like this kind of
feeling, then why not try some of our other cereals, mueslis and porridges? We make them all with the best grains, fruit and seeds on Earth. To find out more about our other cereals, and where to get your hands on them, visit www.rudehealth.comWHY OUR PUFFED OATS WILL PUT A SPRING IN YOUR STEP.We select the finest oats, grown sustainably on small farms. We take the oats and tenderly load them into a giant popping machine. One minute they're flat little grains, the next minute they're plump pillows of breakfast wonder. That's it. No additive shenanigans. No jiggery pokery. You get a light, oaty start to the day, a double-shot of soluble fibre and take a big step towards lowering your cholesterol. We get to hang out in some really nice countryside. Everybody wins.Rude health
rants.Bring back the top of the milk.Remember when milk used to be all creamy at the top? The race down the stairs to get the top of the milk on your breakfast cereal? These days we're robbed of all that fun by homogenised milk, which breaks down the fat so it's all boringly consistent. We love the real thing, ideally organic and never homogenised. Buy it whenever you can.For more rants, visit www.rudehealth.comTHE UPS AND DOWNS OF TRAMPOLINES.The man who invented trampolines publicised them by touring around with a bouncing live kangaroo. The world record for trampoline somersaults in 1 minute (84) was set by Dominic Swaffer in Gillingham. If you try to break it, have a good breakfast first. Then maybe wait a bit before you start.OATS THROUGH THE AGES.THE ANCIENT GREEKS AND ROMANS
preferred wheat to oats, and looked down on the porridge-scoffing northern tribes. Of course, the northerners got the last laugh, because (a) they burned Rome, and (b) they had lower cholesterol. We expect that the oat-loving Goths and Huns defeated the Romans by just fighting battles in the afternoon, when the legions had run out of energy, owing to having only a slice of toast for breakfast.THE ERUPTION OF A VOLCANO IN 1816 led to a world shortage of oats, which led to a world shortage of horses, which led to the invention of the bicycle, which led to millions of people wearing skin tight shorts at the weekend. Hooray.MORNING.Thanks for waking up with us. We're Rude Health, a small cereal company with big dreams. With a great breakfast inside us, we feel we can do just about
anything: change the nation's eating habits, revolutionise farming, and look sexy while line dancing. Sorry if we get carried away sometimes. It's the cereal talking.WHOLEGRAIN.Every puff in this pack is made from one whole grain. We don't mash up our grains then re-shape them. That means they keep all their natural flavour and nutrition. So we don't have to 'fortify' them with artificial additives, because we don't process the good stuff out in the first place.HIGH FIBRE.We all know high fibre helps your digestion in ways that we really don't want to think about at the breakfast table. But did you know it's also been shown to help mental alertness? Tuck in and perk up!LOWERS CHOLESTEROL.Oats are a brilliant source of beta glucan, which is a brilliant thing because it lowers your
cholesterol, which is a brilliant thing because that's good for your heart, which is a brilliant thing because your heart keeps you alive and naughty. Brilliant. NO ADDED SALT OR SUGAR.Many cereals have loads of sugar and salt added to them. Ours don't. But cereals don't have saturated fat in them, do they? Well actually, some have loads. Some (we mention no names) have more sat-fat than a hamburger. Seriously. Not this one, though. We don't add a thing.HIGH FIBRE.NO ADDED SALT. NO REFINED SUGARS.I MPRESSED BY OUR PACKAGE?We hope so. The cardboard's 100% recycled and 100% recyclable - please do your bit. Yes, yes there's a plastic bag inside, but that's the best way to stop the cereal getting damaged, which would be the biggest waste of all.Vegetarian Society
APPROVED.Recycle.Vegetarian Society Approved
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