York Workout Tower is a free standing exercise station which means that you can perform pull ups press ups knee raises & dips all on one piece of equipment. In using your own body weight as resistance you can develop your strength & balance. The strong steel framework provides a super steady platform on which to perform your exercises with comfort & ease. The York Workout Tower features a padded back rest as well as padded arm rests for added comfort & safety. bull VKR with extra padded up