It's rare to find an activity that works as many muscle groups through as wide a range of motion as rowing does. Knees, hips, arms & shoulders will each see 90
- 130 degrees of rotation in every stroke, which is more than you'll find in most other aerobic activities. This greater muscle involvement makes rowing a fantastic calorie burner, while also developing flexibility & strength. Rowing is impact-free, & on the Concept 2 Indoor Rower the intensity is completely user-controlled, meaning you can row as hard or as easily as you want, making it suitable for people of all ages & all walks of life. Thousands of customers each month have found rowing to be the best low-impact, full-body workout available. The Indoor Rower is the world’s best selling rowing machine, one of the biggest reasons behind the Concept 2 Indoor Rower's success is the Performance Monitor. A highly sophisticated piece of equipment, this helps set the Indoor Rower apart from other rowing machines & fitness equipment as it means that you can accurately compare times & distances between different machines & users. Not only does this mean it's possible for you to reliably chart your progress, but it has led directly to the creation of an entire sport with races run all over the world including the British Indoor Rowing Championship in Birmingham every autumn, & the new online Concept 2 Challenge Series. The Model D delivers proven performance & fitness benefits & can be found in homes, health clubs, schools & training rooms around the globe. This Indoor Rower will be shipped with the following items: PM3 Monitor with 1 Log Card USB (Universal Serial Bus) Connection Cable Owner's Manual Concept 2 Chain Oil
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Model D

Features: Aluminium rail capped with a stainless-steel track allows the seat to move smoothly & facilitates

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Model D

Features: Aluminium rail capped with a stainless-steel track allows the seat to move smoothly & facilitates

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The Model E is the 5th generation of our successful Indoor Rower. It

Includes:: all the proven features of

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The Model E is the 5th generation of our successful Indoor Rower. It

Includes:: all the proven features of

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Identical mat to the Core Fitness Mat. Supplied flat packed with rubber eyelets for hanging. The eyelets are 50cm apart (centre to centre) & will fit hangers up to 2. 5cm in diameter, for wishing to use with existing racks. A rack is available seperately that will hold 10 of these mats. Also available is the 15mm mat which is that little bit thick for extra cushioning. ...

Identical mat to the Core Fitness Mat. Supplied flat packed with rubber eyelets for hanging. The eyelets are 50cm apart (centre to centre) & will fit hangers up to 2. 5cm in diameter, for wishing to use with existing racks. A rack is available seperately that will hold 10 of these mats. Also available is the 15mm mat which is that little bit thick for extra cushioning. ...

RESIDENTIAL CROSS TRAINERThe Total Body Home Arc Trainer designed in a smaller footprint specially for the home where it won’t be used 24/7 but where a wide variety of programs, resistance, & intensity is just as important as it is in the gym. The same unique Arc pattern of motion & Same Side Forward (SSF) technology that won " Product of the Year” for the Arc Trainer commercial model is available in the Home Arc Trainer CROSS TRAINERS VS ELLIPTICALSNot all cross trainers are created equal. Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines – sometimes called "ellipticals” – which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals. ...

RESIDENTIAL CROSS TRAINERThe Total Body Home Arc Trainer designed in a smaller footprint specially for the home where it won’t be used 24/7 but where a wide variety of programs, resistance, & intensity is just as important as it is in the gym. The same unique Arc pattern of motion & Same Side Forward (SSF) technology that won " Product of the Year” for the Arc Trainer commercial model is available in the Home Arc Trainer CROSS TRAINERS VS ELLIPTICALSNot all cross trainers are created equal. Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines – sometimes called "ellipticals” – which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals. ...

INSTITUTIONAL CROSS TRAINERCYBEX has designed an Arc Trainer that is ideally suited to hotels, corporate fitness, & residential housing where the environment is less demanding than a commercial gym. The 425A has the ultimate versatility that the CYBEX Arc Trainer is known for in a smaller footprint.CROSS TRAINERS VS ELLIPTICALSNot all cross trainers are created equal. Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines – sometimes called "ellipticals” – which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals. ...