RESIDENTIAL CROSS TRAINERThe Total Body Home Arc Trainer designed in a smaller footprint specially for the home where it won’t be used 24/7 but where a wide variety of programs, resistance, & intensity is just as important as it is in the gym. The same unique Arc pattern of motion & Same Side Forward (SSF) technology that won " Product of the Year” for the Arc Trainer commercial model is available in the Home Arc Trainer CROSS TRAINERS VS ELLIPTICALSNot all cross trainers are created equal. Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines – sometimes called "ellipticals” – which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals.