What is Inositol & 5-HTP? Inositol & 5-HTP is a unique blend of compounds designed to benefit a healthy lifestyle. Inositol is found naturally in plants & animals & was formally known as a B vitamin before it was discovered the body could generate inositol itself. 5-HTP is a precursor to the neurotransmitter & a compound that the body makes from the amino acid tryptophan. Why use Inositol & 5-HTP? Rest & recuperation is an important part of daily life to ensure the body can recover from everyday life. Inositol & 5-HTP has been formulated to encourage this process by utilising a scientific blend of amino acids, vitamins & minerals. Vitamin B6 contributes to the regulation of hormonal activity which can support in the reduction of tiredness & fatigue during the day to support a perfect nights sleep. As a precursor to tryptophan, 5-HTP plays an importance role in the hormonal process that encourages heavy sleep. Who can benefit? This is an ideal supplement for anyone who leads an active & busy lifestyle. To be taken as part of a varied & balanced diet & a healthy lifestyle. Previously Complete Sleep