Blank inside, this card comes with a white envelope & is cello wrapped. The Coconut Tin Card Company is the creation of London based illustrator Finn Dean, award winning illustrator of evocative cityscapes & landscapes, which blend 20th century aesthetic with contemporary imagery. ...

“ Street Without A Name” is a wry, vivid & honest recollection of, & reflection on, modern Bulgaria from poet & travel writer Kapka Kassabova. An irreverent & revealing personal portrait of a little-known country perched on the eastern edge of Europe
- captured by one of its most eloquent & engaging expats. After years on the outside, Bulgaria has finally made it into the EU club, but beyond the clichés about undrinkable plonk, cheap property, & assassins with poison-tipped umbrellas, the country remains a largely unknown quantity. Born on the muddy outskirts of Sofia, Kapka Kassabova grew up under Communism in the 1980s, got out just as soon as she could, & has loved & hated her homeland in equal measure ever since. In this darkly comic & unflinchingly honest memoir, Kapka revisits Bulgaria & her own muddled relationship to it, travelling back to the scenes of her childhood, sampling its bizarre tourist sites, uncovering its centuries’ old history of bloodshed & blurred borders, & trying to understand the absurdities & idiosyncrasies of her own & her country’s past.
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For the first time in all history, the power & visibility of street culture have brought the world`s diverse subcultures together to share the same space. Bike messengers & skateboarders; graffiti writers on worldwide missions; DJs & fashionistas scouring every small neighbourhood store for rare finds; these are some of the heralds of a scene that

Includes:: new urban folk arts, flea markets, clubs, insistent & inspiring music, studios & workspaces, galleries & cafes, gangs & drugs
- & love in a myriad of forms. From juggernauts like hip-hop & punk to much smaller but equally inspiring subcultures endemic to the streets of the Brazilian mega-cities, South African townships & the crowds of Mumbai, ” Street World” is the only book to document it all.


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This guide

Includes:: an introduction to the Eastern Caribbean, sailing directions, charts, perpetual tidal

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With a history going back 2000 years it is hardly surprising that so many of London`s streets are known throughout the globe. Even today, several Roman roads pass through the capital & London`s financial centre, The City of London is full of winding alleys & ancient ways with names from times gone by. Over the years the City`s streets have become less familiar than roads in & around the West End & for this reason The Streets of London: The story behind London`s most famous streets is primarily about roads in the City of Westminster & the Royal Borough of Kensington & Chelsea. ...

Bob Roth is one of the world`s most sought-after teachers of Transcendental Meditation
- a highly effective form of meditation
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Can traumatic life events cause depression? Studies generally point to a connection between adverse life events & depression. However, establishing a causal rather than associative connection, the key concern of this 2004 book, is more problematic. What neurobiological changes may be induced by stress & depression, & to what extent do these changes correspond? The authors structure their examination around three major themes: the pathophysiological role of stress in depression; whether or not a subtype of depression exists that is particularly stress-inducible; &, finally, how best to diagnose & treat depression in relation to its biological underpinnings. ...

Can traumatic life events cause depression? Studies generally point to a connection between adverse life events & depression. However, establishing a causal rather than associative connection, the key concern of this book, is more problematic. What neurobiological changes may be induced by stress & depression, & to what extent do these changes correspond? The authors structure their examination around three major themes: the pathophysiological role of stress in depression; whether or not a subtype of depression exists that is particularly stress-inducible; &, finally, how best to diagnose & treat depression in relation to its biological underpinnings. ...

Stress-free Motorboating is the answer to all single- or short-handed crews` prayers. Highly illustrated with step-by-step photographs, this highly practical handbook tackles the most common motorboating scenarios anyone will ever have to manage, whether cruising along a river or around the coast. The author covers groundbreaking & dependable procedures for getting off (and then back on to) a berth, anchoring, picking up mooring buoys, boat-handling in tides, fast-flowing rivers, managing locks & even picking up a man overboard. QR codes link to helpful instructional action videos to clarify the procedurees, & invaluable advice is given about fuel monitoring, engine care & maintenance
- in fact all the essential issues that affect motorboats. Whether you`re aboard a 60-foot displacement cruiser, crossing the Channel or pottering along a river or coast, Stress-Free Motorboating will make life aboard that much easier
- & with less stress comes more enjoyment for everyone.

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By definition couples sailing alone have to do everything for themselves. They leave the berth, set the sails, helm the boat, navigate, trim the sails, anchor, pick up mooring buoys, enter harbour, moor up & all without the help of any extra crew. So they need to carry out these manoeuvres efficiently & effectively, with as little physical effort as possible. Stress-free Sailing is the answer to single or short-handed crews` prayers
- a step-by-step handbook addressing the most common sailing situations that anyone cruising will have to manage. Here you will find clever, highly effective & successfully tried & tested shorthanded solutions for dealing with everything from getting off & then back onto the dock in a variety of wind & tide configurations, sail setting & reefing, mooring & anchoring, to sailing in heavy weather & new techniques for man overboard, all clearly illustrated with straightforward diagrams & sequence photos. 21 QR codes dotted throughout the book link to online video demonstrations to bring the techniques to life. As single or short-handers you have to plan carefully, prepare properly & be able to anticipate. This book will be a godsend with its original techniques for coping in every situation.
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