Place about 25ml of Indulge into an oil warmer & warm the blend for about 10 minutes. Whilst the blend is warming, gently brush through the hair removing any knots & tangles. This stimulates the blood circulation to the scalp, & prepares the way for optimum absorption of the oils into the hair & scalp. When the oil blend is warm enough massage carefully into the scalp & hair, ensuring all areas are covered. Work from the hairline at the front backwards, dividing the area into small sections with a comb. Pay special attention to the crown area on top of the head where most people carry a lot of tension. Massage deeply around the temples & the base of the skull, where the neck muscles insert into the occipital bone. When the whole head has been covered, wrap it in a warm towel & leave the oil on for about 30 minutes. Wash the hair thoroughly with a mild shampoo, only use a conditioner if necessary & leave the hair to dry naturally for the best results. The benefits of head massage with our Hairspa Blends are:• A great sense of calm, inner peace & tranquility. Releasing of minor anxieties. • Relief from depression, mood swings & headaches. • Better levels of concentration & focus. • Good for changing sleep patterns. • Balancing & energising for mind, body & soul. • Oils that really condition the hair & scalp.