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Human Kinetics
Complete Conditioning
For Rugby
£14.99
Modern rugby requires you to have speed strength agility endurance & power in order to excel. Few sports demand such diverse physical attributes & no book so comprehensively addresses how to develop them specifically for the sportuntil now p Complete Conditioning for Rugby features firsthand insights from Dan Luger English rugby star. Luger teams up with leading strength & conditioning coach Paul Pook to provide the very best in conditioning knowhow. They present more than 120 ...
Archived Product
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Human Kinetics
Essentials Of Personal
Training
£49.00
In this revised & expanded second edition of Essentials of Strength Training & Conditioning now with over 300 color photographs leading exercise science professionals explore the scientific principles concepts & theories of strength training & conditioning as well as their practical applications to athletic performance. Students coaches strength & conditioning specialists personal trainers athletic trainers & other sport science professionals will find stateoftheart compr ...
Archived Product
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Human Kinetics
Explosive Lifting For
Sports Video
£19.99
This video presents learning progressions for the snatch clean jerk pulling assistance exercises squats & other lifts. It explains how to perform each lift safely with stepbystep instructions to show you exactly how to develop the power you need to excel in your sport. Just as important it outlines key technical adjustments & exercise options for athletes of various body types. ...
Archived Product
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Human Kinetics
Functional Training
For Sports
£15.19
Author Mike Boyle renowned strength & conditioning coach formerly with the Boston Bruins addresses movement body positions & abilities that are essential for success in competition. Through Functional Training for Sports you will improve your total athleticism enhance your performance & reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. ...
Archived Product
human kinetics Functional Training for Sports
Human Kinetics
Functional Training
For Sports
£16.65
Author Mike Boyle renowned strength & conditioning coach formerly with the Boston Bruins addresses movement body positions & abilities that are essential for success in competition. Through Functional Training for Sports you will improve your total athleticism enhance your performance & reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. ...
Archived Product
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Human Kinetics
High Performance
Sports Conditioning
£18.23
Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs workouts & drills to serve as the only conditioning guide you’ll need this season. ...
Archived Product
human kinetics High Performance Sports Conditioning
Human Kinetics
High Performance
Sports Conditioning
£19.99
Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs workouts & drills to serve as the only conditioning guide you’ll need this season. ...
Archived Product
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Human Kinetics Jump
Rope Training
£13.99
Jump rope training expert former Marine & Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In Jump Rope Training he shows you how to incorporate winning techniques in a portable highlevel workout program.brbr With Jump Rope Training youll learn how to use one simple tool to improve speed agility balance strength power & endurance. Lee provides clear instruction on a wide range of jumping techniques along w ...
Archived Product

Human Kinetics Functional Resistance Training Techniques CDRom

Resistance training techniques and program development can be improved as never before with the use of a new educational tool designed for strength and conditioning professionals and students. Functional Resistance Training Techniques CDROM incorporates text screens video and audio and video stills to deliver practical content and superior instruction to fitness professionals. Not only will users be able to read about the exercises but they will also be able to watch how the exercise is perf
RIP - This product is no longer available on our network. It was last seen on 03.11.2014

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Availability: In Stock
£40.84
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Product Description

Resistance training techniques & program development can be enhanced as never before with the use of a new educational tool designed for strength & conditioning professionals & students. Functional Resistance Training Techniques CDROM incorporates text screens video & audio & video stills to deliver practical content & superior instruction to fitness professionals. Not only will users be able to read about the exercises but they will also be able to watch how the exercise is perf

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Jargon Buster

Watch - A small clock designed to be worn on a person
Students - A group of humans who are still in full time education
deliver - The method by which something is delivered fomr one location to another
Human - A highly developed and adapted mamal and deminant species on earth
Audio - Also known as sound. An audible vibration wave which can be heard.
Exercise - working a bodies muscles and organs.
Practical - Weather a task is easy to carry out and realistically succeed.

Supplier Information

The Health Bay
One of the UKs largest online reatilers of sport supplements, vitamins, beauty products and health food. Over 15,000 product at low prices - upto 90% off high street prices!

Free delivery for orders of £40 or more.
Page Updated: 2017-04-03 12:03:39

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