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Human Kinetics
Essentials Of Personal
Training
£49.00
In this revised & expanded second edition of Essentials of Strength Training & Conditioning now with over 300 color photographs leading exercise science professionals explore the scientific principles concepts & theories of strength training & conditioning as well as their practical applications to athletic performance. Students coaches strength & conditioning specialists personal trainers athletic trainers & other sport science professionals will find stateoftheart compr ...
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Human Kinetics
Explosive Lifting For
Sports Video
£19.99
This video presents learning progressions for the snatch clean jerk pulling assistance exercises squats & other lifts. It explains how to perform each lift safely with stepbystep instructions to show you exactly how to develop the power you need to excel in your sport. Just as important it outlines key technical adjustments & exercise options for athletes of various body types. ...
Archived Product
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Human Kinetics
Functional Resistance
Training
Techniques CDRom
£40.84
Resistance training techniques & program development can be enhanced as never before with the use of a new educational tool designed for strength & conditioning professionals & students. Functional Resistance Training Techniques CDROM incorporates text screens video & audio & video stills to deliver practical content & superior instruction to fitness professionals. Not only will users be able to read about the exercises but they will also be able to watch how the exercise is perf ...
Archived Product
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Human Kinetics
Functional Training
For Sports
£15.19
Author Mike Boyle renowned strength & conditioning coach formerly with the Boston Bruins addresses movement body positions & abilities that are essential for success in competition. Through Functional Training for Sports you will improve your total athleticism enhance your performance & reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. ...
Archived Product
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Human Kinetics
High Performance
Sports Conditioning
£18.23
Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs workouts & drills to serve as the only conditioning guide you’ll need this season. ...
Archived Product
human kinetics High Performance Sports Conditioning
Human Kinetics
High Performance
Sports Conditioning
£19.99
Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs workouts & drills to serve as the only conditioning guide you’ll need this season. ...
Archived Product
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Human Kinetics Jump
Rope Training
£13.99
Jump rope training expert former Marine & Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In Jump Rope Training he shows you how to incorporate winning techniques in a portable highlevel workout program.brbr With Jump Rope Training youll learn how to use one simple tool to improve speed agility balance strength power & endurance. Lee provides clear instruction on a wide range of jumping techniques along w ...
Archived Product
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Human Kinetics Jumping
Into Plyometrics
£14.99
First practiced by the dominant Eastern Bloc athletes of the 1970s today plyometrics has become a mainstream form of training used by serious athletes around the world. The reason is that plyometrics offers athletes at all levels a proven straightforward way to enhance their athletic abilities & to get an edge on the competition. ...
Archived Product
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Human Kinetics Rugby
Steps To Success
£13.16
Rugby Steps to Success is loaded with all the fundamentals position-specific techniques & key tactics needed to be a winner in rugby union competition. Authors from England’s Rugby Football Union provide the expert instruction & special insights for getting an edge on an opponent. ...
Archived Product

Human Kinetics Functional Training For Sports

Author Mike Boyle renowned strength and conditioning coach formerly with the Boston Bruins addresses movement body positions and abilities that are essential for success in competition. Through Functional Training for Sports you will improve your total athleticism enhance your performance and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport.
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£16.65
health & wellbeing
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Author Mike Boyle renowned strength & conditioning coach formerly with the Boston Bruins addresses movement body positions & abilities that are essential for success in competition. Through Functional Training for Sports you will improve your total athleticism enhance your performance & reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport.

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Jargon Buster

Human - A highly developed and adapted mamal and deminant species on earth
Exercise - working a bodies muscles and organs.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.

Supplier Information

The Health Bay
One of the UKs largest online reatilers of sport supplements, vitamins, beauty products and health food. Over 15,000 product at low prices - upto 90% off high street prices!

Free delivery for orders of £40 or more.
Page Updated: 2017-04-03 12:03:39

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