Miso is a fermented soya paste (sometimes combined with grains), which has been known in the Far East for 1300 years because of its culinary qualities & its beneficial effect on health. Hatcho Miso, which is obtained after an exceptionally long fermentation process, during 24 to 30 months, is a highly nutritional product. All high-quality Misos are rich in proteins, but Hatcho Miso contains 80 % proteins more & 20 to 25% salt less then Misos made with rice or barley. This unique source of essential amino acids, minerals & vitamins, poor in calories & fat, also has a very high fibre content.