This supplement comprises Vitamin B12 is in the form of Methylcobalamin and hence is universally bio-effective. Most vitamin B12 products on the market are cyanocobalamin which needs to be enzymatically converted to methylcobalamin in the body. Each tablet comprises 500µg of Vitamin B12 as Methylcobalamin Vegetarians & Vegans are at risk of vitamin B12 deficiency as the vitamin is mainly found in animal based foods such as meats & offal Vitamin B12 Methylcobalamin is a ‘water soluble’ vitamin; this means that any excess is excreted & not stored in the body in any appreciable amount – therefore it must be regularly replaced Our bodily absorption of Vitamin B12 appears to decrease with age & therefore low levels of vitamin B12 are more likely to be identified in people over 50 Vitamin B12 Methylcobalamin is necessary for normal nerve cell function and is involved in protein, fat & carbohydrate metabolism Vitamin B12 Methylcobalamin helps in the utilisation of iron in the body & theproduction of DNA & RNA – the body’s genetic material This supplement is Suitable for Men, Women, Children and the Elderly This supplement is suitable for vegetarians, vegans and for people with Candida and Yeast sensitivities