Our cacao nibs come from fairly traded sources & are of the Criollo variety which are recognised as the best beans in the world for flavour consistency & nutrients. Already peeled & broken cacao nibs are very easy to pour into smoothies or for adding to trail mix. Try sprinkling on your breakfast. Add to a touch of agave nectar or another sweetening agent & chew. Freeze cacao nibs with sweeteners agave nectar is fantastic. Eat cold. Blend cacao nibs into herbal teas with the Peru