• Sunflower & pumpkin seeds • Ultra low carbohydrate, only 1 g per slice! • No wheat, milk, yeast, soy or sugar • Easy to make, no kneading required • Gluten free Our low carb bread mix is a quick & easy way to make healthy homemade bread. just simply add water – no kneading required! The bread contains 1 gram of carbohydrate, 58 calories & 8.5 grams of dietary fibre, which is 36% less calories, 94% less carbohydrate & more than 4 times as much fibre compared to regular wholewheat bread. The bread stays fresh for several days.