Almond flour can be a good alternative for people who for various reasons don't wish to or cannot eat wheat flour. Our fat-reduced almond flour consists of finely-ground almonds from which 80% of the fat has been extracted by cold-pressing. Almond flour is very versatile & can be used in baking & cooking as a healthier alternative. Sukrin almond flour contains the same Essential Fatty Acids (EFA’s) as almonds, is high in protein, fibre & antioxidants, & has the essential minerals magnesium, iron, potassium, copper, manganese & zinc. This almond flour is not simply ground almonds! It is a fat-reduced alternative to wheat flour, which is gluten-free & low in carbohydrates. This unblanched almond flour makes the ideal addition to cakes, puddings, pastry & of course is the main ingredient in marzipan. This flour will add depth of flavour & protein to both normal & gluten free recipes. Because this flour lacks gluten, it is usually mixed with something that "binds" such as egg, xanthan gum or tapioca flour. This almond flour is low-fat because it is pressed before grinding, squeezing out 80% of the fat. So it can be used as a low-fat alternative to ground almonds in, for example, marzipan.