Sukrin Whole Foods make a wonderfully healthy & delicious addition to your cooking & baking. Organic, High-Fibre, Gluten-Free Coconut flour produced from pure raw coconut brings a mild sweet taste to your baking as a substitute for Flour. By replacing some or all of your regular flour or Gluten-Free flour in your recipes with Sukrin Whole Foods substitute flours, you are giving yourself & your family a naturally healthy & delicious boost. You only need a small amount of our Whole Foods flours to reap the benefits. You only need to add a little Sukrin Whole Foods flour to your recipes to make a big difference, a little goes a long way!!. Sukrin Whole Foods are raw, naturally Gluten-Free & are ground from the highest quality, freshest, GMO-Free, & where possible, organic grains, nuts & seeds that we can find. Harvested by our careful growers, they are simply cold-pressed, never bleached or heat treated, then ground & packaged under strict certified conditions where no gluten is ever processed. The highest standards along every step of the process ensure that our Whole Foods retain their natural goodness & come to you as pure as can be.