Fibrefine can be used by anyone who wants to eat a little healthier, either as a supplement, or for baking & cooking. • Gluten-free • Contains an amazing 60% fibre • Contributes to a reduction in the rise in blood glucose after eating • Promotes a healthy digestive system • Use for baking & cooking, or as a dietary supplement Super fibre with health benefits: Many people are eating too little fibre. The recommended amount of dietary fibre per day is about 30 grams. Fibrefine contains 6 grams of dietary fibre per tablespoon (10 grams). Fibrefine contains a particularly beneficial fibre & is very easy to use in your daily diet. Make baking healthier: With Fibrefine you can easily increase the fibre content & lower the GI of bread, pizza, pies, pancakes, waffles, muffins & cakes. It is a white flour that can be added to food without changing its taste, texture or appearance. Fibrefine contains 60% fibre, & only 31% carbohydrate. One tablespoon of Fibrefine provides as much fibre as 100g of wholemeal flour. You only need a small amount to make food healthier. Fibrefine is naturally gluten-free.