Sukrin Low-Fat peanut flour, with it's delicious peanut aroma & taste, is a wonderful, healthy, naturally Gluten-Free versatile flour substitute for your cooking & baking, with numerous sweet & savoury uses. Add a few spoonfuls to a stir fry, soup or curry to give a rich peanut flavour. Make your own Low-Fat, Low-Carb peanut butter by simply mixing peanut flour with water, some Sukrin Gold or other sweetener, & a little salt. Make a delicious Low-Fat satay sauce by replacing the peanut butter in your recipe with Sukrin Peanut Flour. Use to make Low-Carb brownies, cookies, bread, pancakes, cakes & truffles. Use as a supplement whizzed into a smoothie. Adding Sukrin High-Protein Peanut Flour to your cooking & baking is a delicious way to add protein, nutrients & flavour, & a little goes a long way. Because it has a low GI & low Glycemic Load, with little impact on blood sugar, Sukrin Peanut Flour is great for diabetics & those on low-glycemic diets. Sukrin Peanut Flour, naturally low in carbohydrates, can help keep blood sugar levels stable. Our Low-Fat peanut flour is an excellent source of antioxidants such as the polyphenol resveratrol, which protects against heart disease & infections, Vitamin E, a powerful antioxidant that protects cells, & Co-Enzyme Q10, which acts as an antioxidant & also helps generate cellular energy.