The FTE1 Compact Mini Cross / Elliptical Trainer is great for overall body toning due to its upright cycling stance & suitable for users of all ages & abilities, Elliptical Trainers also improve lower body strength, a good stepper is the ideal choice for a complete bodytoning lowimpact workout. Single/ Dual elliptical resistance action (forward & reverse motion) with synchronised linked handlebars & fixed safety handles. Resistance adjustment is monitor powered with servo motor & stepless tension controller. The resistance system comprises of a 3kg balanced cast iron flywheel. The fixed contoured dual action handlebars with smooth foam padded grips are made from 30mm tubular steel. The footplates are thick sturdy over-sized fixed position non-slip PVC. The frame is constructed from 60mm x 30mm Oblong & 50mm diameter round tubular steel. 25mm Round tubular steel handlebars. Chip Resistant silver Coloured Epoxy Powder Coated Frame complete with front & rear support caps & oversized sit flat rear frame end caps. The included 5 function large LCD display exercise monitor details Calories (theoretical calorie burn), Distance (Miles/ Km), Speed (Mph/ Km), Scan & Time (Minutes/ Seconds). Max User Weight: 110kg (17 stone) Product Weight: 16kg