The 2 in 1 Magnetic Cycle Elliptical Trainer G-CET from V-fit is a great choice for cardiovascular exercise. With simple & proven technology. An excellent workout for users of all ages & abilities. Recumbent resistance action with fixed handlebars. The drive system is via a fixed wheel drive crank system & composite PU belt. The resistance system comprises of a 8kg balanced cast iron flywheel with multi-plate solid state magnets with 8-step tension controller. Main frame is constructed from robust 60mm round tubular steel with 32mm handlebar uprights & handlebars. Chip Resistant satin grey Coloured Epoxy Powder Coated Frame complete with front & rear end caps. Complete with twist adjust rear frame end caps. Smooth expanded foam padded grips cover the handlebars & saddle. The saddle is reach adjustable. Footplates are over-sized & fixed position. The included large screen LCD 7 function exercise monitor details Calories (theoretical calorie burn), Distance (Miles), Hand Pulse (Beats/ Minute), Scan, Speed (Mph), Time (Minutes/ Seconds) & Total Distance.