The Magnetic Cross / Elliptical Trainer G-ET is great for overall body toning due to its upright cycling stance & suitable for users of all ages & abilities, Elliptical Trainers also improve lower body strength, a good stepper is the ideal choice for a complete body-toning low-impact workout. Dual elliptical resistance action (forward & reverse motion) with synchronised linked handlebars, fixed safety handles & pulse sensors. The resistance system comprises of a friction-free 8kg balanced cast iron flywheel with multi-plate solid state magnets with 8step tension controller. The fixed contoured dual action handlebars with smooth foam padded grips are made from 32mm tubular steel. The footplates are thick sturdy oversized fixed position non-slip PVC. The frame is constructed from 60mm round tubular steel. 32mm Round tubular steel handlebars. Chip Resistant satin grey Coloured Epoxy Powder Coated Frame complete with front & rear sit flat end caps. The included 7 function large LCD display exercise monitor details Calories (theoretical calorie burn), Distance (Miles), Hand Pulse (Beats/ Minute), Speed (Mph), Scan, Time (Minutes/ Seconds) & Total Distance.