The Magnetic Cross / Elliptical Trainer BK-ET is great for overall body toning due to its upright cycling stance & suitable for users of all ages & abilities, Elliptical Trainers also improve lower body strength, a good stepper is the ideal choice for a complete bodytoning low-impact workout. Dual elliptical resistance action with forward & reverse motion. Synchronised Linked Handlebars. Fixed Safety Handles & pulse sensors. The resistance system comprises of a friction-free 4.5kg balanced Cast Iron Flywheel & Multi-Plate Solid State Magnets with 8-step tension controller. Roller Front Frame End Caps Frame Support. Twist-Adjust Rear Frame End Caps. Polypropylene Belt Drive System with Fixed Wheel Drive Crank System. Contoured dual action handlebars & Fixed Safety Handles with Smooth High Density Foam Padded Grips. The footplates are thick sturdy oversized & fixed position. Stride length is 28cm (11 inches). Chip Resistant satin grey Coloured Epoxy Powder Coated Frame complete with front & rear sit flat end caps. Single screen 7 function large LCD display exercise monitor details Calorie (Theoretical Calorie Burn), Distance (Miles), Hand Pulse (Beats per Minute), ODO, Scan, Speed (mph), & Time (Minutes / Seconds) Modes. 60mm Diameter Round Tubular Steel Main Frame with 32mm Round Tubular Steel Handlebars & Handlebar Uprights. Chip Resistant Black Coloured Epoxy Powder Coated Frame Finish. Max User Weight: 110kg (17.2 stone) Product Weight: 30kg