The Vfit Magnetic 2 in 1 Elliptical Trainer Exercise Cycle / Elliptical Trainer is a great choice for cardiovascular exercise. With simple & proven technology. An excellent workout for users of all ages & abilities. Dual resistance action with forward & reverse motion. The drive system is via a fixed wheel drive crank system & composite PU belt. The resistance system comprises of a 4.5kg balanced cast iron friction free flywheel with multiplate magnets complete with an 8step tension controller. Pedal Cyclic Stroke is 280mm (11 inches). The frame is constructed from 60mm x 30mm Oblong & 80mm & 60mm diameter round tubular steel. 32mm Round tubular steel handlebar uprights. Complete with roller front frame end & twistadjust rear frame end caps. Chip Resistant silver Coloured Epoxy Powder Coated Frame complete with frame end caps. Saddle is a deep padded expanded PU seat. The included 6 function exercise monitor details Calories (theoretical calorie burn), Distance (Miles/ Km), Handgrip Pulse (Beats/ Minute), Scan, Speed (Mph/ Km) & Time (Minutes/ Seconds). Max User Weight: 110kg (17 stone) Product Weight: 36kg